Candidates CV in Free State

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Vuyo Jantjies

Vuyo Jantjies from East London

19 years old, male
I am looking for a job that has to do with being in the field and it should be construction related. I wanna see myself do good in life at the early age and havr to sustain myself finacially
4 weeks ago
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Refilwe Precious Steward

Refilwe Precious Steward from Virginia

26 years old, male
I a look for a job in a bank , I have a degree in Marketing management and I am currently working at Supreme finance as a branch manager
4 weeks ago
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Fitspresso Reviews Efresmith

Fitspresso Reviews Efresmith from Koppies

35 years old, female
Introduction In the fast-paced world we live in, maintaining energy and focus throughout the day can be a challenge. Coffee, a popular go-to solution for many, often comes with its own set of drawbacks, such as jitteriness and the inevitable crash. Enter Fitspresso Reviews a coffee supplement designed to enhance your energy levels, support weight loss, and promote overall well-being without the downsides of traditional coffee. In this comprehensive review, we will delve into the ingredients, benefits, customer experiences, and scientific backing of Fitspresso to provide you with an informed perspective on this innovative product. What is Fitspresso? Fitspresso is a unique coffee supplement that combines the rich flavor of premium coffee with the benefits of natural ingredients known for their health-promoting properties. Marketed as an advanced formula to support weight loss, increase energy, and enhance mental clarity, Fitspresso aims to transform your daily coffee ritual into a powerful wellness routine. Key Ingredients in Fitspresso The efficacy of Fitspresso lies in its carefully selected ingredients. Each component is chosen for its unique properties that contribute to the overall effectiveness of the supplement. Here are the key ingredients: 1. Green Coffee Bean Extract Green coffee beans are unroasted coffee beans that are rich in chlorogenic acid, a compound known for its antioxidant and anti-inflammatory effects. Chlorogenic acid is believed to aid in weight loss by reducing the absorption of carbohydrates and fats, thereby promoting a leaner physique. 2. Garcinia Cambogia Garcinia Cambogia is a tropical fruit extract known for its weight loss properties. It contains hydroxycitric acid (HCA), which is believed to inhibit an enzyme called citrate lyase, responsible for fat production in the body. Additionally, HCA is thought to boost serotonin levels, potentially reducing appetite and emotional eating. 3. MCT Oil Medium-chain triglycerides (MCTs) are a type of fat found in certain oils, such as coconut oil. MCTs are rapidly absorbed and converted into energy by the liver, making them an excellent source of quick energy. MCT oil is also believed to support weight loss by increasing feelings of fullness and boosting metabolism. 4. Ginseng Ginseng is an adaptogenic herb known for its ability to enhance physical and mental performance. It helps the body adapt to stress, improves energy levels, and boosts cognitive function. Ginseng is also known for its anti-inflammatory and antioxidant properties, contributing to overall well-being. 5. L-Theanine L-Theanine is an amino acid commonly found in tea leaves. It is known for promoting relaxation without causing drowsiness. When combined with caffeine, L-Theanine can enhance focus, improve mood, and reduce the jittery effects often associated with caffeine consumption. 6. Caffeine Caffeine is a well-known stimulant that increases alertness and energy levels. In Fitspresso, caffeine is combined with other ingredients to provide a balanced energy boost without the typical crash associated with traditional coffee. Benefits of Fitspresso Fitspresso offers a range of benefits that go beyond those of regular coffee. Here are some of the key advantages: 1. Enhanced Energy Levels One of the primary benefits of Fitspresso is its ability to provide sustained energy throughout the day. The combination of caffeine and MCT oil ensures a steady release of energy, preventing the sudden crashes that often accompany traditional coffee consumption. 2. Weight Loss Support Fitspresso's formulation includes ingredients like green coffee bean extract and Garcinia Cambogia, both of which are known for their weight loss properties. These ingredients work together to reduce fat absorption, curb appetite, and promote a leaner physique. 3. Improved Mental Clarity The addition of L-Theanine and ginseng in FitsPresso Coffee helps improve cognitive function and focus. This makes it an ideal supplement for individuals who need to stay sharp and alert throughout the day. 4. Stress Reduction Ginseng is known for its adaptogenic properties, helping the body manage stress more effectively. By reducing stress levels, Fitspresso contributes to overall well-being and better mental health. 5. Antioxidant Benefits Ingredients like green coffee bean extract and ginseng are rich in antioxidants, which help protect the body from oxidative stress and inflammation. This can lead to improved overall health and a reduced risk of chronic diseases. Customer Reviews and Experiences To provide a balanced perspective on Fitspresso, it's essential to consider the experiences of real users. Here are some testimonials from individuals who have incorporated Fitspresso into their daily routines: Positive Reviews 1. Sarah M., 32, Marketing Executive "I've been using Fitspresso for the past three months, and I can honestly say it has made a significant difference in my energy levels and focus. As someone who works long hours, I often found myself reaching for multiple cups of coffee to get through the day. With Fitspresso, I only need one cup in the morning, and it keeps me energized and focused without the jitters. Plus, I've noticed a reduction in my cravings, which has helped me manage my weight better." 2. John P., 45, Software Developer "Fitspresso has become my go-to morning drink. I love the taste, and the added benefits are a game-changer. I used to experience the dreaded coffee crash by mid-afternoon, but since switching to Fitspresso, my energy levels remain steady throughout the day. I've also lost a few pounds, which is a nice bonus. Highly recommend it!" Visit Hare To Official Website> https://www.mid-day.com/brand-media/others/article/fitspresso-reviews-coffee-loophole-review-ingredients-help-to-lose-weight-is-it-worth-my-money-1329 Get More Info > https://www.thereporter.com/2023/12/11/fitspresso-reviews-ingredients-recipe-does-fitspresso-really-work-coffee-or-pills/ #FitspressoReviews #FitsPressoCoffee #FitspressoCoffeeloophole
4 weeks ago
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Molemo Lekote

Molemo Lekote from Bloemfontein

34 years old, male
I am looking for a driving job, I have code 10 and Pdp. I am always on time and always ready to deliver services to the people.
1 months ago
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Olebogeng Tlhobelo

Olebogeng Tlhobelo from Bloemfontein

23 years old, male
Anyway job is okay with me..
1 months ago
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Zandile Wendy Dlamini

Zandile Wendy Dlamini from Bethlehem

30 years old, female
General work
1 months ago
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Sebabatso Godfrey Seleloane

Sebabatso Godfrey Seleloane from Bloemfontein

41 years old, male
Looking for Drivers job or General worker position.I have code 10drivers license with valid pdp plus grade 12 and learn fast,hard working person
1 months ago
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Thabo Mokhele

Thabo Mokhele from Senekal

25 years old, male
Driver
1 months ago
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Katlego Sebola

Katlego Sebola from Mokopane / Potgietersrus

26 years old, female
I am curently a supply chain management intern at Department of Education,Mogalakwena municipality. I am always eager to meet my targets and work as hard as i can . I have experience of performing administrative duties. I was once an administrator assistant at Tswane leadership foundation, and also an outreach worker.
1 months ago
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Malesiya Elizabeth Chele

Malesiya Elizabeth Chele from Phuthaditjhaba

47 years old, female
I am looking for Administration Clerk, Grv Admin Clerk or Supervisor position. I am reliable, accurate and professional person with good communication skills and would be happy to assist with any other type of work required in administration.
1 months ago
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Thabiso David Lesole

Thabiso David Lesole from Botshabelo

30 years old, male
I am looking for driving job,as i have code 10 with valid pdp,i a very hardworking person and dedicated to my work,i can work under pressure and i have experience in working with customers
1 months ago
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Malefa Malinga

Malefa Malinga from Kroonstad

25 years old, female
I am looking for a security jobs.I have done grade E,C D and waiting for my psira.I am a very hard worker and willing to work with other people.I also want to ensure people are safety.
1 months ago
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Mthokozisi Mthethwa

Mthokozisi Mthethwa from Free State

21 years old, male
Retailers, Restaurants, General work, Part Time, Shop assistant
1 months ago
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Klaas Stephen Mafaladiso

Klaas Stephen Mafaladiso from Viljoenskroon

26 years old, male
I am looking For Engineering Jobs or apprenticeship so that I can further my interest in electrical engineering. I love learning new skills and I can work in a team or alone.
1 months ago
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Dimakatso Ramathebane

Dimakatso Ramathebane from Bloemfontein

31 years old, female
I'm looking for security job My positive points I'm a people person I'm hard worker I'm dedicated to my work
1 months ago
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Sight Care Reviews Kyleochoay

Sight Care Reviews Kyleochoay from Heilbron

28 years old, female
Introduction In today's digital age, where screen time has become a significant part of our daily lives, eye health is of utmost importance. Sight Care Reviews a supplement aimed at supporting eye health, has garnered considerable attention. This article provides a comprehensive review of Sight Care, examining its ingredients, benefits, potential side effects, and customer feedback to determine its effectiveness and value. What is Sight Care? Sight Care is a dietary supplement designed to enhance and maintain eye health. It combines natural ingredients known for their positive effects on vision and overall eye function. The formula is intended to address common eye problems such as age-related macular degeneration (AMD), dry eyes, and general eye fatigue. Key Ingredients in Sight Care The effectiveness of any supplement largely depends on its ingredients. Sight Care boasts a blend of natural components, each chosen for its specific benefits to eye health. 1. Lutein Lutein is a carotenoid found in high concentrations in the retina. It acts as a natural antioxidant, protecting the eyes from harmful blue light and oxidative stress. Studies suggest that lutein supplementation can improve visual acuity and reduce the risk of AMD. 2. Zeaxanthin Zeaxanthin, another carotenoid, works in tandem with lutein to protect the eyes. It is known to filter harmful high-energy blue wavelengths of light and is essential for maintaining eye health and preventing macular degeneration. 3. Vitamin C Vitamin C is a potent antioxidant that helps combat oxidative stress. It is crucial for the health of blood vessels in the eyes and can reduce the risk of cataracts and AMD. 4. Vitamin E Vitamin E protects the cells in the eyes from damage by free radicals. It also plays a role in slowing the progression of age-related eye conditions. 5. Zinc Zinc is essential for maintaining the health of the retina and is involved in the production of melanin, a pigment that protects the eyes. A deficiency in zinc can lead to impaired vision. 6. Bilberry Extract Bilberry is rich in antioxidants and has been used traditionally to improve night vision. It also helps in reducing eye strain and enhancing overall eye health. 7. Omega-3 Fatty Acids Omega-3 fatty acids, particularly DHA, are crucial for maintaining the structural integrity of the retina. They also help reduce dry eye symptoms and inflammation. Benefits of Sight Care Sight Care claims to offer several benefits for eye health, based on the properties of its ingredients. Here are the primary advantages: 1. Protection Against Age-Related Macular Degeneration The combination of lutein, zeaxanthin, and vitamins C and E helps protect the eyes from oxidative stress, reducing the risk of AMD. These antioxidants safeguard the retinal cells from damage caused by free radicals and blue light. 2. Improved Visual Acuity Regular use of Sight Care Supplement can enhance visual sharpness and clarity. Ingredients like lutein and bilberry extract improve the functioning of the retina and help maintain optimal vision. 3. Reduced Eye Strain and Fatigue Prolonged screen time can cause significant eye strain. The antioxidants and anti-inflammatory properties of Sight Care's ingredients help reduce eye fatigue and strain, making it easier to focus for longer periods. 4. Prevention of Dry Eyes Omega-3 fatty acids in Sight Care help maintain proper lubrication of the eyes, preventing dryness and discomfort. This is particularly beneficial for those who spend a lot of time in front of screens or in dry environments. 5. Enhanced Night Vision Bilberry extract and other antioxidants in Sight Care can improve night vision, making it easier to see in low-light conditions. This is especially useful for individuals who drive at night or work in dimly lit environments. Potential Side Effects While Sight Care is made from natural ingredients and is generally considered safe, it is essential to be aware of potential side effects and interactions. 1. Allergic Reactions Some individuals may be allergic to specific ingredients in Sight Care. It is crucial to read the label and consult with a healthcare provider if you have known allergies to any components. 2. Gastrointestinal Issues In rare cases, users may experience mild gastrointestinal discomfort, such as nausea or diarrhea, when starting the supplement. It is advisable to take the supplement with food to minimize these effects. 3. Interactions with Medications Certain ingredients in Sight Care, like omega-3 fatty acids and zinc, may interact with medications. For example, omega-3s can affect blood clotting, so individuals on blood thinners should consult a healthcare provider before use. Customer Feedback and Reviews Customer reviews provide valuable insights into the effectiveness and user experience of Sightcare Reviews. Here is a summary of feedback from various users: Positive Reviews • Improved Vision: Many users reported noticeable improvements in their vision clarity and sharpness after a few weeks of consistent use. • Reduced Eye Strain: Users who spend long hours on computers or mobile devices mentioned a significant reduction in eye strain and fatigue. • Better Night Vision: Several customers experienced enhanced night vision, making it easier to drive or see in low-light conditions. • Ease of Use: The supplement is easy to incorporate into daily routines, with most users appreciating the convenience of taking a capsule. Negative Reviews • No Immediate Results: Some users did not notice immediate improvements and felt that the supplement took longer to show effects. • Mild Side Effects: A few users experienced mild gastrointestinal issues, although these were generally temporary. • Price: A handful of customers found the supplement to be on the pricier side, especially when compared to other eye health supplements. Conclusion Sight Care appears to be a promising supplement for maintaining and improving eye health. Its blend of natural ingredients, including lutein, zeaxanthin, vitamins C and E, zinc, bilberry extract, and omega-3 fatty acids, addresses various aspects of eye health, from protecting against age-related macular degeneration to reducing eye strain and enhancing night vision. While most users report positive experiences and improvements in their vision, it is essential to approach any supplement with realistic expectations. Results may vary, and it is advisable to use the product consistently for a few months to gauge its effectiveness fully. Additionally, consulting with a healthcare provider before starting any new supplement regimen is always a wise decision, particularly for individuals with existing health conditions or those taking other medications. In summary, Sight Care Supplement Reviews offers a well-rounded approach to eye health, making it a worthwhile consideration for anyone looking to support their vision and overall eye function. BUY SIGHT CARE SUPPLEMENT TODAY https://www.thereporter.com/2023/12/11/sight-care-supplement-reviews-scam-warning-eye-care-with-sightcare-at-just-49/ Visit Here To Official Website> https://www.moneycontrol.com/news/brand-connect/sight-care-reviews-controversial-report-does-sightcare-supplement-really-work-for-eyes-11714931.html #SightCareReviews #SightCareSupplement #SightcareReviews #SightCareSupplementReviews
1 months ago
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Katlego Mabele

Katlego Mabele from Bloemfontein

20 years old, male
I am looking for general job. I have interest in working with hands .
1 months ago
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Mozz Guard Roberschele

Mozz Guard Roberschele from Hennenman

26 years old, female
What is Mozz Guard? Mozz Guard is a mosquito repellent designed to offer long-lasting protection against mosquito bites. It is available in various forms, including sprays, creams, and wearable devices. The product claims to be made from natural ingredients, making it safe for use by adults and children alike. Mozz Guard aims to provide a convenient and effective solution for keeping mosquitoes at bay, whether you are indoors or outdoors. Key Features of Mozz Guard 1. Natural Ingredients: One of the primary selling points of Mozz Guard is its use of natural ingredients. Unlike chemical-based repellents that can cause skin irritation or other adverse effects, Mozz Guard boasts a formula that is gentle on the skin. Common ingredients include essential oils such as citronella, eucalyptus, and lavender, known for their mosquito-repelling properties. 2. Variety of Forms: Mozz Guard is available in several forms to suit different preferences and needs. These include: o Sprays: Easy to apply and ideal for quick use. o Creams: Provide a more prolonged effect and are suitable for those with dry skin. o Wearable Devices: These include wristbands and clips that emit a repellent scent, offering a hands-free solution. 3. Long-Lasting Protection: The product claims to offer protection for several hours, reducing the need for frequent reapplication. This is particularly beneficial for outdoor activities such as hiking, camping, and picnics. 4. Eco-Friendly: Mozz Guard emphasizes its commitment to environmental sustainability. The product packaging is designed to be eco-friendly, and the ingredients are biodegradable. Effectiveness of Mozz Guard To evaluate the effectiveness of Mozz Guard, it is essential to consider both scientific evidence and user reviews. Laboratory tests and user experiences can provide a comprehensive understanding of how well the product works. Scientific Evidence Mozz Guard's effectiveness largely hinges on its natural ingredients. Studies have shown that essential oils like citronella and eucalyptus can repel mosquitoes to a certain extent. For instance, a study published in the Journal of Insect Science found that citronella oil provided up to 50% protection against mosquito bites for about two hours. Similarly, eucalyptus oil has been shown to be effective in repelling mosquitoes for up to three hours. However, it is important to note that natural repellents generally offer shorter protection durations compared to synthetic chemicals like DEET (N,N-Diethyl-meta-toluamide). While DEET can provide protection for up to 12 hours, natural repellents typically require more frequent reapplication. User Reviews User reviews of Mozz Guard are generally positive, with many customers praising the product for its pleasant scent, ease of use, and effectiveness. Here are some common themes from user feedback: 1. Pleasant Scent: Unlike chemical-based repellents that often have a strong, unpleasant smell, Mozz Guard's natural ingredients give it a more agreeable fragrance. Users appreciate this, particularly when using the product indoors. 2. Gentle on the Skin: Many users report that Mozz Guard does not cause skin irritation, making it suitable for those with sensitive skin. Parents especially value this feature when using the product on their children. 3. Effectiveness: While some users note that they need to reapply the product more frequently during high mosquito activity times, most agree that Mozz Guard effectively reduces the number of mosquito bites. Outdoor enthusiasts, in particular, find the product useful for activities like hiking and camping. 4. Convenience: The variety of forms available makes Mozz Guard Review a convenient choice for different situations. The wearable devices, in particular, receive positive feedback for their ease of use and hands-free protection. Pros and Cons of Mozz Guard Pros 1. Natural Ingredients: Safe for use on all skin types, including children. 2. Pleasant Scent: Unlike many chemical repellents, Mozz Guard has a more pleasant fragrance. 3. Variety of Forms: Offers flexibility for different preferences and needs. 4. Eco-Friendly: Committed to environmental sustainability. Cons 1. Shorter Protection Duration: Compared to synthetic repellents, Mozz Guard may require more frequent reapplication. 2. Varied Effectiveness: While generally effective, some users find the need to reapply more frequently in heavily infested areas. How to Use Mozz Guard Using Mozz Guard correctly is essential to maximize its effectiveness. Here are some tips for each form of the product: Sprays • Shake the bottle well before use. • Apply evenly on exposed skin and clothing. • Reapply every few hours, especially if sweating or swimming. Creams • Squeeze a small amount of cream onto your palm. • Rub thoroughly into exposed skin. • Reapply as needed, particularly in high mosquito activity areas. Wearable Devices • Wear the wristband or clip on clothing or gear. • Ensure it is positioned close to exposed skin for maximum effectiveness. • Replace the device as recommended by the manufacturer, usually every few days. Comparisons with Other Mosquito Repellents When choosing a mosquito repellent, it is helpful to compare Mozz Guard with other popular options on the market. Here is a brief comparison with DEET-based repellents and another natural repellent, lemon eucalyptus oil. DEET-Based Repellents • Effectiveness: DEET is known for its long-lasting protection, often up to 12 hours. • Safety: While generally safe, DEET can cause skin irritation and has a strong chemical odor. • Environmental Impact: DEET is not biodegradable and can accumulate in the environment. Lemon Eucalyptus Oil • Effectiveness: Provides protection for up to 6 hours, longer than most natural repellents. • Safety: Considered safe and has a pleasant scent. • Environmental Impact: Eco-friendly and biodegradable. Compared to these options, Mozz Guard Review offers a balance between effectiveness and safety. While it may require more frequent application than DEET-based repellents, its natural ingredients and eco-friendly design make it an attractive choice for those seeking a safer, more environmentally conscious option. Final Thoughts Mozz Guard is a promising mosquito repellent that leverages natural ingredients to provide a safer and more pleasant alternative to chemical-based products. Mozz Guard Reviews Its variety of forms and eco-friendly approach make it a versatile and responsible choice for mosquito protection. While it may not offer the same long-lasting protection as some synthetic repellents, its overall effectiveness, user-friendly design, and commitment to safety and sustainability make it a worthwhile consideration for anyone looking to keep mosquitoes at bay. Visit Here To Official Website> https://www.dnaindia.com/india/report-mozz-guard-reviews-effective-kill-mosquitoes-instantly-this-is-powerful-bug-destroying-zapper-3090173 #MozzGuard #MozzGuardReview #MozzGuardReviews
1 months ago
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Mfundo Langwenya

Mfundo Langwenya from Bloemfontein

25 years old, male
I’m mfundo Langwenya, I’m looking for a job as a driver I’m currently working for a construction company as an operations manager. I’m looking for this job because I want to grow in many different ways and it would be nice to do something different. I have good communication skill, Microsoft office skills and I have a code 10 drivers license, highest grade passed is grade 12 and I’m only left with one module for my higher certificate in Business Management.
1 months ago
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Dawid Francios Van Wyk

Dawid Francios Van Wyk from Welkom

41 years old, male
I have 18 year of experience in mining as shift supervisor. And I have 1year experience as a truck driver code 14 EC Drivers License
1 months ago
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