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Bakhusele Ndolo from Durban City
35 years old, male
I'm intelligent, a hard worker and always willing to learn. I am determined, humble, strong and flexible with experience I have gained studying. I have learned to work with people and to adjust in any circumstances. I am a person with great stubility, I can work with people through listening and understanding of the ideas they bring up. I am disciplined I can behave myself very well, always posses sense of respect towards other people and myself
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Phumlani Mhlanga from Ermelo
25 years old, male
My name is phumlani mhlanga, currently doing my matric year, i am situated in ermelo but originally from mbombela, i live with my mother and three younger siblings, no father at home. i am a very out - going person, i strive for what i want.I work hard for every opportunity i'm given and i am a goal driven person.i do not compare myself with anyone but i'd like to pave my own path, i wish to be on TV/MEDIA very soon because i'm very passionate about it.i'm very much attached to the social media and would like one day to have my own pages or blogs, which is soon to happen, i would like whoever who looks at this know that im a hardworker and appreciating, i stay true and legit to who i am
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Lameez Jacobs from Cape Town
44 years old, female
I am a person who will put my heart into satisfying another person whether work related or personal. When I'm given a task. The best way I can accomplish that is by making it my own. I have managerial skills.good time management the biggest number if staff working under me was plus minus 150. I got reference to prove. When I fall .i don't easily give up.i get up and get it done. mainly work is work at the end of the day.i always tel myself " nothing in life is difficult " only thing that makes it difficult I'd when you don't understand it.
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Nokulunga Portia Simelane from Johannesburg
38 years old, female
I'm a lady who knows what she want in life. I'm looking for a cashier job or any other jobs which is available. I have a customer service skills. I know how to deal with the customers. I'm a fast learner, I'm a hard worker and I'm a good listener. I like to help peoples. And I like to work with different people. I'd be very grateful if I can get an opportunity. Thank you
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Kgosi Maake from Johannesburg
33 years old, male
I am a hard - working person and in whatever I do I make sure that I give it the best of my ability I'm one person who is focused on what his doing and I know what I want in life. What I want to achieve in life.Im always on time like I said I'm one person who is focused on what il be doing I know for a fact that IL be a good asset to the company and IL respect my job including the workplace since it will be putting food on my table including the people around the workplace.im not a difficult person and looking for a job its hard work and once it's in your hands I'd advise most people to keep it.im a good listener I respect people big or small most people at Rea Vaya used to bring their cars at my car wash witch was my side hustle I kept the cars clean I never stole from any of the people who I used to clean their cars for. I've got a short - term goal and a long - term goal. Since I was growing up as a kid, I have always wanted to work hard so that I can provide for my family and working hard keeps u of the streets including bad things. And I have learnt in life that nothing comes easy in life hard work pays and IL be able to get where I want in life which is doing good for myself including my family.
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Stephen Du Preez from Vanderbijlpark
27 years old, male
Curriculum Vitae Stephen du Preez 7MWX+2VX Vanderbijlpark I stephendupreez00@gmail.com 066 202 5661 Personal Details ID Number: 9703045067089 Date of Birth: 03 March 1997 Nationality: South African Citizen Languages: Afrikaans & English Driver’s License: Yes Code 8 Objective I am a very detailed worker trying my best to give good results. I enjoy what I do and do it with passion. I love working with mechanical equipment and repairing it. I am not a person that would say no to a task if I don’t understand it I’d rather as someone to demonstrate it so that I can learn how it’s done so the next time I want/need to do it I’ll know how. I enjoy learning new things feathering my knowledge. Educational Background Tertiary education Route Management T/A Truck Bodies July 2017 - April 2021 Vehicle Body Builder - 684905 ( Red Seal ) Vehicle body builders design and build the chassis and body of vehicles such as trucks, trailers, coaches, caravans, panel vans, special police vehicles, and buses. They work from plans, drawings and specifications. Materials are measured, sawn or cut to size, fitted and welded together. Subject: • Orientation VBB Working Environment • Health, Safety & Environment • Drawing, Reading, Preparation and Planning • Tool and Equipment used in VBB • Welding Methods • Assemble, Align, inspection, Maintain & Replace Trailer Components & Sub Components • Maintain & repair vehicle shell • Engineering Science N1 + N2 • Mechanotechnics N3 • Welders N2 & Platters N2 iCALC August 2020 – January 2021 Subject: • Engineering Science N1 + N2 • Mechanotechnics N3 Motheo TVET College December 2017 Subject: • Welders N2 • Platters N2 Achievements • Been regarded as one of the best Aluminium welder in S.A Truck Bodies (Bloemfontein branch) Secondary Education High School – Jim Fouché High School Grade 12 - 2016 Relevant Experience Work experience Current Position Maintenance Manager (14/02/2022– Present) Employer – E and A Belt Sales I am currently employed at E and A Belt Sales cc as a Maintenance Manager. My responsibilities and duties are : I maintain all the company vehicles (cars, bakkies and trucks) and heavy duty equipment ( Excavator, Truck mounted cranes, Forklifts and tractor). This includes but not limited to: • Servicing of all vehicles • Heavy duty vehicles • General upkeeping of trailer bodies • General mechanical maintenance of all vehicles (complete overhaul of engines, replacement of brakes and clutches. • Maintenance of all air and brake systems on trucks and trailers. Operating of heavy duty equipment such as excavator, truck mounted crane and forklifts. Moving of trucks and trains in and around the yard. Assessing and reporting problems on vehicles and trailers to management. Purchasing of all material needed for mechanical duties. Supervising and monitoring of drivers and cutters. Previous Positions Artisan Main Builder (May 2021 – February 2021 ) RoRO Employer - S.A Truck Bodies (Route Management) • Trailer building and repairs • Aluminium side tipper building and welding • Building overhead crane rails and overhead cranes • Building and fitment of cranes • Converting a fixed base truck to a horse • Arc welding • Tic welding and aluminium tic welding • MiG welding Foreman (April 2021 – May 2021) Employer - S.A Truck Bodies (Route Management) While working at S.A truck bodies after receiving my Trade certificate they moved me to Charlie ( part of the factory) and made me the foreman. I had to manage all the jigs ( welding, doors, bending of the door panels, assembly and grouping and cleaning of the doors ) so production can continue at a good pace. Apprenticeship ( July 2017 – April 2021 ) Employer - S.A Truck Bodies (Route Management) In 2017 I started at SATB. Started my basic and advanced welding and worked under an apprentice and learned skills from him. My duties are but not limited to: • In the first 3 months I learned to build drop side trailers. • After 3 months I moved to RVB and learned how to build truck bodies. ( Flat bed, drop side, roll back, sloper bins, dolly trailers, topliners and livestock bins ) • Got drawing plans from there followed the plan to build new trailers on my own with an assistant. • Went to Unique and worked under an Artisan and learned how to build special need trailers. ( Link cattle tailers, Grain carriers, aluminium panel cattle trailers, flat bed link trailer, drop side link trailer, drop side tipper link trailer ens.) • Moved to training work shop. Creating my own plans and rebuilding second hand trailers and rebuilding written off trailers, servicing axels and air systems, installation of air systems and electrical, rebuilding of suspensions, fitment of new suspensions and air suspensions. • Moved to Engineering – building of jigs, overhead cranes and crane rails for a factory. • Arc welding • Tic welding and aluminium tic welding • MiG welding Internship N1 Trekkers ( 2015 – School Holidays ) Works under a Diesel mechanic. • Overhaul of diesel engines Extra Information I am a qualified Vehicle Body Builder, but I have experience in mechanical work • Complete engine overhaul • Fault finding • Clutch replacement • Brake replacement Computer Skills Ability to work with Microsoft Word, Excel and PowerPoint Interests I am extremely passionate about repairing anything mechanical like Engines, Tractors and Farm equipment. I enjoy building up vehicles and upgrading them. I enjoy camping and fishing. I enjoy farm work : cattle, tractor work and repairs. References S.A Truck Bodies Koos Greyling 079 870 0230 Ben Pleser 079 981 9692 N1 Trekker Herman 0834440058
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Prexedis Sthabile Danisa from Durban City
39 years old, female
It was with great interest that I read the advert for the position available for …… I am seeking a move into a permanent function and can offer my real experiences gained during the past 8 years of my employment. Currently I am employed @ High Stakes Consulting as a Recruitment Administrator, the first leading training and recruiting agency in South Africa to recruit within the Betting Industry. Prior to that I used to work for Gold Circle, SA’s leading gaming portal where I was second in charge to one of their busiest retail outlets. The organization boasts at attaining in the region of +/ - 140 retail outlets/agents regionally and derives a healthy yearly multimillion - rand turnover. With such a competitive industry one must always ensure being high on their heel. Coupled to this I played the role of a trainer delivering training to the organizations new operational recruits. This incorporates systems training, product knowledge (we sell about 23 different products) and retail administration. Prior to this I was employed at Edcon and Edcon Legit respectively where I acted as a Collections Officer and a Service Centre Administrator. Both these divisions fell within the retail sphere of business. I can influence attitudes and opinions of others, and gain agreement to proposals, plans and ideas. I’m a quick learner and adapt to new environments. I revel in the thought of new challenges and opportunities. I work well as being part of a team and just as wellbeing solo. I matriculated in 2002 and am a single course short of attaining my national diploma in I.T. My final year of study comprised development software, information systems, commercial programming and management. Personally, I’ve reached a juncture where I’d like to establish a meaningful career. I look forward to an invite of an interview. I attach my CV for your consideration and am keen to discuss this in more detail.
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Lindokuhle Shongwe from Durban City
28 years old, female
I am a very productive 20 year old female currently unemployed. I am light skinned thick Zulu chick.I finished school last year and currently doing my first course AmaJuba College in Newcastle. But I dropped out because I cannot further my studies.by luck it happens that once a year I get a chance to do a part job in one of the Shoprite Checker and earn some little cash so that we can buy basic things at home. I live with my grandmother who's unemployed quite work five years ago as she couldn't no longer manage to work as she's too old and have health problems. With that little money I manage to get her medication although it doesn't cover all the expenses. I am very helpful in my community.not all the drivers are female but I decided to be one as sometimes my church members lack transport whenever they should be somewhere doing the Lord's job.Its about a year now I have been transporting them out of town and back home. I am a very obeying driver and I respect the road not only it but the people and animals in it. Since I started transporting the congregation I have never got a ticket for doing wrong deeds at the road. With this job I'd be encouraging other females out there to not be scared of taking a risk on driving.I'll be a breadwinner at home.and I will be able to get back to school.Education is the key.Things are tough out there.the only weapon to break poverty curses in my family is to have education Thank you
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Noluntu Masengce from Johannesburg
34 years old, female
Well, I'm down to earth, God fearing women, I'm people's person, I like to communicate with people, to help people, And i came here in Jo'burg to look for job, my home is from eastern cape, we are 11 kids at home and my mom is the only person who is working, she have to buy food, school uniform, build our home pay fees in varsity for my young brothers, if I can get job I'd like to help opharns with food, blankets, uniform that's my vow to God, my intentions is to give my young brother's and sisters the best education, because I know the pain of being uneducated, its hard to get jobs, help your family, you end up taking the wrong decision because of poverty, like drink alcohol, dating old man, I wanna stop that in my communication, The skills I have is to help people in church, I volunteer myself to teach Sunday school about good and wrongs and the importance of church, I opened the ground near my home so that kids can spend their time playing net ball, valley ball that's life hey!I'm passionate about food, cleaning, neatness is in my blood, and I have two years experience as a cashier in a local shorp, 6 month in restaurant, and I used to sell products like florida herbs, making hair styles just to have porket money I'm too friendly every body likes me because of my personality. That's who am I, I have matric, cashier certificate, my dream was to be a nurse, modelling because I like people but that didn't happen because of my background Now I'm looking any job, anything I'm willing to do what ever it takes to get job.thank you
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Quality Ssd Chemical Solution For Cleaning Black N Manda from East Rand
35 years old, male
+ 27768478618 ##@##666elite Best seller SSD Chemical Solution [ +27768478618 Activation Powder in gabolon francistown Kweneng Molepolole Maun Mahalapye Selibe Phikwe Serowe Kanye Mochudi Lobatse Tshabong Kasane Ghanzi Ramotswa Masunga Sowa Town Jwaneng in france USA monaco Durban East London Empangeni George Germiston Ibhayi Johannesburg Katlehong Kempton Park Khayelitsha Kimberley Klerksdorp Mamelodi Mitchells Plain Mthatha Nelspruit Newcastle Pietermaritzburg Pinetown Polokwane Port Elizabeth Potchefstroom Pretoria Randburg Roodepoort Rustenburg Sebokeng Soshanguve Soweto Springbok Stellenbosch Tembisa Thohoyandou Umlazi Upington Vanderbijlpark Vereeniging Welkom Witbank Eastern Cape Free State Gauteng KwaZulu - Natal Limpopo Mpumalanga North West Northern Cape Western SouthAfrica, Namibia, Botswana, China dubai Kuwait Arizona, Arkansas, Colorado, Connecticut, Florida, Georgia, Idaho, Indiana, Kentucky, Louisiana, Russia Mississippi, Missouri, Montana, Nebraska, North Carolina, North Dakota, Ohio, Oklahoma, Puerto Rico*, South Carolina, South Dakota, Tennessee, Texas, Virginia, Washington, Washington DC, West Virginia, Wisconsin, Wyoming Virgin Islands California*, Delaware, Illinois, Iowa, Kansas, Maine, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New York, Oregon, Pennsylvania, Rhode Island, Vermont UK and Ireland Portugal Switzerland France Luxembourg Belgium and Austria Spain US, Canada Hong Kong Europ in Indonesia Malaysia Uk, France, Switzerland, Denmark, Finland, Netherlands, Norway, Sweden Egypt, Jordan, Sudan, South AfricaAbu Dhabi Ras Al Khaimah (RAK)Sharjah Fujairah Ajman Umm Al Quwain (UAQ) Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia - Herzegovina, Botswana, Bouvet Island, Brazil, Brunei, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde, Cayman Islands, Central African Republic, Chad, Chile, China, Christmas Island, Cocos Islands, Colombia, Comoros, Congo, Democratic, Congo, Cook Islands, Costa Rica, Croatia, Cuba, Cyprus, Czech Republic, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands, Faroe Islands, Fiji, Finland, France, French Guiana, Gabon, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guinea, Guinea Bissau, Guyana, Haiti, Holy See, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iran, Iraq, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Myanmar, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norfolk Island, North Korea, Northern Mariana Islands, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Pitcairn Island, Poland, Polynesia, Portugal, Puerto Rico, Qatar, Reunion, Romania, Russia, Rwanda, Saint Helena, Saint Kitts and Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and Grenadines, Samoa, San Marino, Sao Tome and Principe, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Georgia and South Sandwich Islands, South Korea, Spain, Sri Lanka, Sudan, Suriname, Svalbard and Jan Mayen Islands, Swaziland, Sweden, Switzerland, Syria, Taiwan, Tajikistan, Tanzania, Thailand, Timor - Leste, Togo, Tokelau, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Venezuela, Vietnam, Virgin Islands, Wallis and Futuna Islands, Yemen, Zambia, Zimbabwe Call to purchase Best SSD Solution Clean Black Notes Dollars WE ALSO? 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Tinotenda Jonhasi from Lebowakgomo
Male
My name is tinotenda jonhasi and i am 21 years old and i stay in zimbabwe in karoi my accademics are: passed through O level and got Geography B. Science B. History B. Accounts C. Maths D. English D and Art D and i also passed a course in i.t did ms word, ms exel, ms access, ms powerpoint, graphics and internet and email. I am also a good tennis player
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The Genius Wave Top Five Secret Facts Exposed Join Now
124 years old, male
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4 months ago
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Fitspresso Reviews Alfredstene from Kroonstad
26 years old, female
Introduction In the world of health and wellness, few products have garnered as much attention as FitSpresso Coffee. Marketed as a weight - loss coffee blend that combines the benefits of caffeine with natural ingredients, Fitspresso has become a popular choice among those seeking a convenient way to shed pounds. However, as with any product that gains rapid popularity, scrutiny soon follows. Recently, a so - called "FitSpresso Coffee loophole" has come to light, sparking debates among consumers, health experts, and regulators. In this article, we will explore what this loophole is, its potential implications, and what it means for consumers. Understanding FitSpresso Coffee FitSpresso Coffee is marketed as a dietary supplement that claims to support weight loss, boost metabolism, and increase energy levels. The product is typically a blend of coffee beans infused with various natural ingredients known for their weight loss and health benefits. These ingredients might include green tea extract, garcinia cambogia, and other herbal compounds designed to enhance the fat - burning effects of coffee. The allure of FitSpresso Coffee lies in its simplicity. For many, the idea of losing weight by simply drinking coffee is incredibly appealing. The convenience factor—being able to incorporate the product into one's daily routine without major lifestyle changes—makes it an attractive option for busy individuals. However, as with many weight loss products, the claims made by FitSpresso have not been without controversy. The "Loophole": What It Is The term "FitSpresso Coffee loophole" refers to a specific aspect of the product's marketing, labeling, or formulation that may not align with regulatory standards or consumer expectations. Loopholes in dietary supplement regulations can sometimes allow companies to make claims or market products in ways that might not fully reflect the product's efficacy or safety. In the case of FitSpresso Coffee, the loophole could involve several potential issues: 1. Ingredient Transparency: Some dietary supplements, including weight loss coffees, might not fully disclose all ingredients on their labels. This lack of transparency can lead to consumers ingesting substances they are unaware of, which could have health implications. 2. Claims of Efficacy: The effectiveness of FitSpresso Coffee might be based on preliminary or inconclusive studies. If the product is marketed with claims that aren't fully supported by robust scientific evidence, it could be seen as misleading. 3. Regulatory Oversight: Dietary supplements often fall into a gray area in terms of regulation. The FDA does not approve supplements for safety or efficacy before they hit the market, which can lead to products being sold that haven't undergone rigorous testing. 4. Potential Side Effects: The loophole might also involve the lack of warnings regarding potential side effects. Consumers could be unaware of possible interactions between FitSpresso Coffee and other medications or health conditions. The Impact of the Loophole The existence of a loophole in the marketing or formulation of FitSpresso Coffee could have significant implications for consumers. For one, it could undermine trust in the product and the company behind it. Consumers rely on accurate information to make informed decisions about their health, and any perceived deception could damage the brand's reputation. Moreover, the potential health risks associated with undisclosed ingredients or unsupported claims of efficacy are concerning. Individuals who consume Fitspresso Reviews might experience side effects or fail to achieve the desired weight loss results, leading to frustration and possibly adverse health outcomes. Consumer Awareness and Responsibility In light of the FitSpresso Coffee loophole, it is essential for consumers to be vigilant and informed when choosing dietary supplements. Here are some key points for consumers to consider: 1. Research Ingredients: Before trying any new supplement, it's crucial to research the ingredients. Look for scientific studies that support the claims made about the product and be wary of products that don't fully disclose their ingredients. 2. Consult with Healthcare Professionals: If you have underlying health conditions or are taking other medications, consult with a healthcare provider before trying a new supplement. They can help determine if the product is safe for you. 3. Understand the Regulations: Be aware that dietary supplements are not as rigorously regulated as prescription medications. This means that some products might be on the market without thorough testing for safety and efficacy. 4. Be Skeptical of Bold Claims: If a product promises quick and dramatic results, it's essential to approach it with skepticism. Weight loss and improved health typically require consistent effort, a balanced diet, and regular exercise. The Role of Regulatory Bodies The FitSpresso Coffee loophole highlights the need for stronger regulatory oversight of dietary supplements. The current framework allows companies to market products with minimal oversight, which can lead to potential consumer harm. Regulatory bodies, such as the FDA, should consider implementing more stringent requirements for supplement manufacturers, including mandatory ingredient transparency and more robust testing for safety and efficacy. The Future of FitSpresso Coffee As the debate surrounding the FitSpresso Coffee loophole continues, the future of the product remains uncertain. The company behind FitsPresso Coffee may need to address these concerns head - on by improving transparency, providing more evidence to support its claims, and working to ensure consumer safety. If the company fails to do so, it risks losing consumer trust and facing potential legal challenges. On the other hand, if it takes proactive steps to close the loophole, it could regain consumer confidence and solidify its position in the competitive weight loss market. Conclusion The FitSpresso Coffee loophole serves as a reminder of the importance of consumer vigilance and regulatory oversight in the dietary supplement industry. While the convenience and appeal of products like Fitspresso Coffee loophole are undeniable, it's crucial for consumers to approach such products with caution and make informed decisions about their health. By doing so, they can protect themselves from potential risks and ensure they are truly benefiting from the products they choose to incorporate into their wellness routines. As the situation evolves, it will be interesting to see how FitSpresso Coffee and similar products navigate the challenges posed by regulatory scrutiny and consumer awareness. In the end, the ultimate goal should be to create products that are not only effective but also safe and transparent for all consumers. If you'd like, I can break down the sections further or dive into more specifics. Let me know how you'd like to proceed! Visit Hare To Official Website> https://www.mid - day.com/brand - media/others/article/fitspresso - reviews - coffee - loophole - review - ingredients - help - to - lose - weight - is - it - worth - my - money - 1329 Get More Info > https://www.thereporter.com/2023/12/11/fitspresso - reviews - ingredients - recipe - does - fitspresso - really - work - coffee - or - pills/ #FitspressoReviews #FitsPressoCoffee #FitspressoCoffeeloophole
5 months ago
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Mbolo Pokolo from Pretoria / Tshwane
26 years old, male
@+27660432483 SSD CHEMICAL SOLUTIONS/ACTIVATION POWDER IN UK & DENMARK Polokwane Port Elizabeth Potchefstroom Pretoria Randburg Roodepoort Rustenburg Sebokeng Soshanguve e, Harare, Namibia, Windhoek, Botswana to purchase Best SSD Solution Clean Black Notes Dollars WE ALSO? SALE CHEMICALS LIKE SSD AUTOMATIC SOLUTION FORM CLEANING BLACK DOLLARS CURRENCIES. I hereby use this media to inform you, that our company can clean out black deface currency, (stained money) bank notes, We have all kinds of chemicals used for cleaning of black money or stained money in currencies such as U.S Dollar, Euro, Pound, and all local currencies, even if your defaced note is 20 years old, WE SALE CHEMICALS LIKE TOURMALINE, S.S.D. Chemical / Solution, CASTRO X OXIDE, A4. AND MANY Like ACTIVATION POWDER & SSD SOLUTION FOR CLEANING BLACK MONEY Chemical and Allied product incorporated is a major manufacturer of industrial and pharmaceutical products with key specialization in the production of S.S.D Automatic solution used in the cleaning of black money, defaced money and stained bank notes with anti breeze
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Gloria Lerato Motsumi from Johannesburg
35 years old, female
I'm a hard worker willing to go extra miles if it's necessarry.always smilling and enthusiastic. Always tidy d smart d a fast leaner as well.
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Henryelisy Henryelisy from Free State
34 years old, female
What is Gluco6? Gluco6 is a dietary supplement specifically designed to support healthy blood sugar levels. Marketed as a natural solution for blood sugar regulation, Gluco6 aims to provide comprehensive support by combining vitamins, minerals, herbal extracts, and other bioactive compounds. Its formulation is intended to target various aspects of metabolic health, including glucose metabolism, insulin sensitivity, and antioxidant protection. The supplement’s goal is to help users maintain stable blood sugar levels, improve energy, and reduce the risk of complications associated with blood sugar imbalances. Who Can Benefit from Gluco6? Gluco6 is targeted towards individuals who experience: • Blood sugar fluctuations • Difficulty managing glucose levels naturally • Increased cravings for sugary foods • Low energy levels related to blood sugar issues • Prediabetes or early signs of insulin resistance Although Gluco6 is not a replacement for prescription medications or lifestyle interventions like diet and exercise, it may serve as a supportive supplement for those looking to optimize their metabolic health. Key Ingredients in Gluco6 The effectiveness of any supplement lies in its ingredients. Gluco6 boasts a blend of well - researched components that may provide a synergistic effect on blood sugar management. Below is an analysis of each key ingredient and its potential benefits. 1. Berberine • Benefit: Berberine is a compound derived from plants like barberry and goldenseal. It has been extensively studied for its ability to improve insulin sensitivity and regulate glucose and lipid metabolism. Berberine works by activating AMP - activated protein kinase (AMPK), an enzyme that plays a crucial role in cellular energy balance. • Evidence: Research suggests that berberine may be as effective as certain oral diabetic medications for lowering blood glucose levels, making it a valuable addition to blood sugar supplements. 2. Chromium Picolinate • Benefit: Chromium is an essential trace mineral involved in carbohydrate and lipid metabolism. It is believed to enhance the action of insulin, making it a popular ingredient in blood sugar support supplements. • Evidence: Studies indicate that chromium supplementation may help reduce fasting blood glucose and improve insulin sensitivity, particularly in individuals with type 2 diabetes. 3. Cinnamon Bark Extract • Benefit: Cinnamon has long been used for its medicinal properties, including its ability to support blood sugar regulation. Compounds in cinnamon, such as cinnamaldehyde, may enhance insulin sensitivity and improve glucose uptake by cells. • Evidence: Some clinical trials have shown that cinnamon can reduce fasting blood sugar and improve A1C levels, especially in individuals with type 2 diabetes. 4. Alpha - Lipoic Acid (ALA) • Benefit: ALA is a potent antioxidant that plays a role in glucose and lipid metabolism. It helps reduce oxidative stress, which can be particularly beneficial for individuals dealing with high blood sugar levels. • Evidence: Studies show that ALA can help improve insulin sensitivity and reduce symptoms of diabetic neuropathy, making it a valuable ingredient for overall blood sugar health. 5. Banaba Leaf Extract • Benefit: Banaba leaf contains corosolic acid, which has been shown to have blood glucose - lowering effects. It is often used in traditional medicine for diabetes management. • Evidence: Research supports banaba leaf’s ability to reduce blood sugar levels and improve insulin sensitivity, likely due to its effects on glucose transport and cellular uptake. 6. Bitter Melon • Benefit: Bitter melon is a tropical fruit that has been used for centuries in traditional medicine for diabetes treatment. It contains compounds that mimic insulin and may help reduce blood sugar levels. • Evidence: Clinical trials have shown that bitter melon can lower blood glucose and hemoglobin A1c levels, supporting its inclusion in blood sugar supplements. 7. Vitamin D • Benefit: Vitamin D is essential for immune health and has been linked to improved insulin sensitivity. Deficiency in this vitamin has been associated with a higher risk of diabetes. • Evidence: Research suggests that vitamin D supplementation may improve blood sugar control in individuals with low levels of the vitamin, contributing to overall glucose regulation. How Does Gluco6 Work? Gluco6 works through a combination of mechanisms that target different aspects of blood sugar regulation: 1. Enhanced Insulin Sensitivity: Ingredients like berberine, chromium, and cinnamon may improve insulin sensitivity, allowing cells to utilize glucose more effectively. 2. Antioxidant Support: Alpha - lipoic acid and other antioxidants in Gluco6 help reduce oxidative stress, which is known to exacerbate blood sugar imbalances and insulin resistance. 3. Glucose Uptake Improvement: Certain compounds in Gluco6 Reviews such as corosolic acid from banaba leaf and bitter melon, may improve glucose transport and cellular uptake, helping to lower blood glucose levels naturally. 4. Reduction of Sugar Cravings: Stabilizing blood sugar levels can lead to fewer sugar cravings, making it easier to maintain a balanced diet. Gluco6 Potential Benefits Many users report positive results with Gluco6. Based on user reviews and clinical evidence of its ingredients, Gluco6 may provide the following benefits: 1. Stable Blood Sugar Levels • Users have noticed more balanced blood sugar levels, especially after meals, leading to less fluctuation and fewer crashes. 2. Improved Energy and Reduced Fatigue • Consistent blood sugar levels can prevent the energy dips and fatigue often experienced with blood sugar fluctuations. 3. Enhanced Insulin Sensitivity • With improved insulin function, users may experience better glucose management and reduced risk of insulin resistance. 4. Better Overall Metabolic Health • The combination of blood sugar control and antioxidant support can contribute to healthier metabolism, reducing the risk of diabetes - related complications. 5. Weight Management Support • Stabilizing blood sugar levels can help curb cravings, particularly for sugary and high - carbohydrate foods, making weight management easier. Possible Side Effects of Gluco6 While Gluco6 is generally well - tolerated, some individuals may experience mild side effects, particularly if they are sensitive to certain ingredients. Potential side effects include: • Digestive Upset: Ingredients like berberine and bitter melon may cause stomach upset, diarrhea, or nausea in some individuals. • Low Blood Sugar (Hypoglycemia): Those who are already on blood sugar - lowering medications should use Gluco6 with caution, as it may enhance the effects of these medications and lead to hypoglycemia. • Allergic Reactions: Rarely, users may experience allergic reactions to specific herbal components. It’s essential to check the ingredient list for any known allergens. It’s recommended to consult with a healthcare professional before starting Gluco6, especially if you are on medication or have a medical condition. How to Use Gluco6 The recommended dosage of Gluco6 varies depending on the product instructions and individual needs. However, a standard dosage might be: 1. Serving Size: Usually 1 - 2 capsules per day. 2. Timing: Some users find it beneficial to take Gluco6 with meals to optimize absorption and reduce the risk of digestive discomfort. Adherence to a balanced diet and regular exercise can maximize the effectiveness of Gluco6. Gluco6 Reviews from Users Positive Reviews: Many users have praised Gluco6 for its ability to stabilize blood sugar levels, improve energy, and reduce sugar cravings. Here are some highlights from user reviews: • John, 52: “After struggling with blood sugar spikes for years, Gluco6 has helped me feel more in control. I’m noticing fewer crashes, and my energy levels are more consistent throughout the day.” • Lisa, 37: “I started using Gluco6 to support my blood sugar while making dietary changes. It’s made a huge difference, especially with my cravings. I feel more balanced, and my mood is much better.” • Samuel, 45: “I was skeptical, but Gluco6 has been a game - changer for me. I’ve been monitoring my blood sugar daily, and I see noticeable improvements. Highly recommend for anyone looking to support their blood sugar.” Critical Reviews: Some users reported mild side effects or felt that the supplement took time to show results. Here are a few experiences: • Emily, 60: “I experienced some mild stomach discomfort in the beginning, but it got better after a week. Gluco6 works, but you need patience.” • Michael, 49: “I didn’t see drastic changes immediately. After a month, I noticed subtle improvements, but I was expecting more dramatic results.” Where to Buy Gluco6 Gluco6 is available for purchase on the official website and through various online retailers. It is recommended to buy directly from the manufacturer or authorized sellers to ensure product authenticity and avoid counterfeit products. Final Verdict: Is Gluco6 Worth Trying? Gluco6 is a promising supplement that leverages well - researched ingredients known for their effects on blood sugar regulation and metabolic health. Its blend of herbal extracts, vitamins, and antioxidants offers a comprehensive approach to blood sugar management. While it may not be a substitute for medical treatment, Gluco6 Blood Sugar could be a valuable addition to a balanced lifestyle for individuals seeking to optimize blood sugar levels. Pros: • Contains evidence - backed ingredients • May help stabilize blood sugar levels • Supports energy and reduces sugar cravings • Generally well - tolerated Cons: • May take time to show noticeable results • Potential for mild digestive side effects Conclusion: If you’re looking for a natural supplement to support blood sugar management, Gluco6 is worth considering. Its ingredients are backed by research, and many users have reported positive experiences. However, as with any supplement, it’s essential to consult a healthcare provider before adding Gluco6 to your routine, especially if you have preexisting health conditions or are on medication. Visit Here To Official Website> https://ketohub.org/gluco - 6 - reviews/ Click Here To Facebook Page> https://www.facebook.com/Gluco6ReviewsGet #Gluco6Reviews #Gluco6BloodSugar #Gluco6ReviewsPrice #Gluco6BloodSugarWhereToBuy
2 months ago
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Siviwe Nkqweshi from Western Cape
36 years old, male
I looking for inservice training of Civil engineering i have N6 d NQF level4.i want learn d have experience i good person on performance i willing to learn d listen.i wish i can put your company on higher position.i dedicate my self to my job i hate to be late.
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Shannon Engelbrecht from Johannesburg
32 years old, male
I would like 2 work in d banking industry. Start at d bottom and work my way up. I am a good listener and follow orders very well. Work well with others and very active.
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Sipho Mabena from Ekangala
44 years old, male
Dear Sir/Madam.My name is Sipho I am so interested to be the part of your team.L'd like to show my pontatial and the confedentiality that I have to your company.I'm good in communication, honest, forward thinker and a hard worker. L'd be glad when you can accept my application. kindly Sipho.
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Morne Van Der Merwe from Johannesburg
26 years old, male
Im looking for grade d security job I have grade E and D no Experience I know English and Afrikaans I have grade 9
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