Management consulting
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Nhlanhla Manana from Brits
30 years old, male
Business analyst, Project management role, Positive points: Analytical skills Excel and micro soft skills Well spoken Attention to details Good technical report skills
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Sean Colby from East Rand
38 years old, male
To whom this may concern I have 9years’ experience in the safety health and environmental field, and have acquired considerable amount of knowledge. I am known for my high work rate, positive attitude, and expertise in all key areas of my positions, I am a hardworking, energetic young Man with quick learning skills and believe I would be an Asset to your company now and for future growth. My previous employer’s will confirm my ‘do whatever it takes’ attitude to getting things done. I believe the safety of all people and employees is highly important in any environment. I would like to join your company to ensure your reputation is kept on a high note. I will ensure to maintain your company safety standards and comply with all applicable legislation. I will ensure every employee understands the responsibility to themselves and their family members that working safely is the only way they will return home in the same condition they left to go to work I would like to thank you in advance for considering my application and I would very much like an opportunity to meet with you personally to discuss my candidacy further.
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Femi Oni from Durban City
40 years old, male
Students Job's to contribute to the growth of society and development of the organization while gaining necessary work experience.
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Reshma Pillay from North Coast
40 years old, female
I am looking for a job which I can grow and to make a positive impact on the company. I am a fast learner and work well under pressure. I am open to half day positions. Currently working in the insurance industry with 3 years experience as an assistant business consultant. preferred areas Umhlanga, La Lucia Reshma Pillay 084 208 2750
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Albert Nhlanhla Mazibuko from Johannesburg
44 years old, male
TTENTION: NHLANHLA MAZIBUKO CV Name of candidate ALBERT NHLANHLA MAZIBUKO ID number 8010295787080 Nationality South Africa Notice period Immediate Contact Number +27 79 126 90092 Email tumichali@yahoo.com EMPLOYMENT SUMMARY Company Period employed Position held House of Salad May 2016 – current Driver / Director Riskworx Consulting January 2014 – February 2016 IBM GRC OpenPages developer Riskrworx Consulting in (Standardbank) January 2014 – December 2014 Asset Control Developer/Support Mthree Consulting (UK) Landon Company September 2013 - December 2013 Asset Control Developer Sekhara Consulting July 2013 – September 2013 Java Developer Sekhara Consulting (Eskom college learning) June 2012 – May 2013 SENS Support Analyst Knotion Consulting Company July 2009 – June 2012 Seebeyond Integration Developer Knotion Consulting (Standard Bank Corporate and Investment Banking CIB) January 2010 – December 2011 JCAPS Integration Developer TSC Technologies under Knotion Consulting January 2008 – November 2008 Junior Java Developer MTN Communication Company February 2007 – July 2007 Data Capture EMPLOYMENT DETAILS COMPANY NAME: Riskworx consulting EMPLOYMENT DATES: January 2014 February 2016 Resigned CURRENT POSITION: Asset Control Developer/Support. IBM GRC Openpages developer RESPONSIBILITIES: Project: RTB “Run the Bank in Risk IT” • 1stline Support/Developer • Overnight Standby Support • Developer Jobs for Control - M Scheduler • Analysts • JIRA • SLA processes and development January 2015 – February 2016 • I have worked with GRC IBM Openpages application. • Building webSphere enterprise application and Business –level application. REASON FOR LEAVING: Project went Live in August 2014 i had to support the application whiles i was in Riskworx’s office COMPANY NAME: Mthree Consulting (UK) Landon Company EMPLOYMENT DATES: September 2013 December 2013 CURRENT POSITION: Developer/Support RESPONSIBILITIES: Project: CTB “Change the Bank in Risk IT" • Asset Control Developer • Analysts REASON FOR LEAVING: A Contract ended between Mthree Consulting and STDbank South Africa COMPANY NAME: Sekhara Consulting EMPLOYMENT DATES: June 2012 August 2013 CURRENT POSITION: SENS Support Analyst “Eskom” RESPONSIBILITIES: Project: SCADA DMS GDC “ Eskom Academy of Learning” • USVD Second line support • USVD facilitator and assigning faults to the Team members • SCADA DMS daily checks and Troubleshoot workstation • SENS daily checks and technical support • Prepare SENS and DMS monthly report and technical documents • Setup workstation for testing and installing application • Follow up with the customer after the fault has been resolved REASON FOR LEAVING: Contract ended with Sekhara and Eskom college. COMPANY NAME: Knotion Consulting Company EMPLOYMENT DATES: July 2009 June 2012 LAST POSITION HELD: Seebeyond Integration Developer RESPONSIBILITIES: • Seebeyond 5.0 Integration developer • Java Developer • Supporting, technician and troubleshooting • From technical requirements develop software solutions utilizing JEE 5 and related technology that conforms to Operations and technology standards • Maintaining the repository and do all the update in the testing environments • Software testing • Doing a Tapes backup for the week and the month STANDARD BANK CORPORATE AND INVESTMENT BANKING CIB – JANUARY 2010 to DECEMBER 2011 RESPONSIBILITIES: (Contracting through Knotion Consulting) • Internal Migrating Real Time Feeds and Batch Feeds to JCAPS IDE • Setup Standalone Glassfish application server version 3.0 • Standardize all feeds in JCAPS with ICM • Installing the JCAPS to all environments where MAX is running • Build and deploy the Feed and monitoring the environment • Support on MAX environment • Set up the MQ manager to JCAPS environment • Migrating EOD feeds • Conform with CIB processes and project methodology • Triggering and monitor batch processes on U form environment • Monitor JCAPS application Servers • Ensure all systems (including services) are up and running • Provide second line support on MAX Application • Perform system testing • Maintain system stability and technical support • Monitoring, ensuring network availability across all the environments where JCAPS are running • Monitor Web - Sphere MQ • Troubleshooting & Error Correction REASON FOR LEAVING: Contract at Standard Bank ended with Knotion Consulting COMPANY NAME: Knotion Consulting contracting in (TSC Technologies) EMPLOYMENT DATES: January 2008 December 2008 LAST POSITION HELD: Junior Java Developer RESPONSIBILITIES: (Contracting through Knotion Consulting) • Assists Senior Java Developer and Application Specialist in the technical development and system design • Assists in the design and creation of technical specifications from functional specifications for development projects of minor to medium complexity • Analyses the impacts of vendor - provided updates and upgrades to the system and programming solutions using JAVA Enterprise Edition (J2EE) • Provides production support by assisting with the analysis, design, programming, and testing of solutions of minor to medium complexity production problems • Supports the development of test scenarios and test cases, Corrects data in critical situations, as directed REASON FOR LEAVING: Contract ended in December with TSC Technologies after I wrote my Sun Certificate 5.0 COMPANY NAME: MTN Communication Company EMPLOYMENT DATES: February 2007 July 2007 LAST POSITION HELD: Data Capture RESPONSIBILITIES: • Enter CRF data • Receive files from field workers • Enter data from file into database • Date and sign CRF after capture is complete • Generate labels for files • Back up data at end of each day • Handle paper files per site SOP or guidelines • Store files per SOP and ICH guidelines • Oracle FusionMeddleware11g • Oracle Enterprise Manage Fusion Middleware11g • Oracle BPM Fusion Meddleware11g • SOA Suite 11g • Web logic Domain • Application Deployment REASON FOR LEAVING: 6 Months contract SECONDARY QUALIFICATIONS INSTITUTION QUALIFICATION YEAR Mncube High School Matriculated 2000 TERTIARY QUALIFICATIONS INSTITUTION QUALIFICATION YEAR Jeppe Business College Sun Certificate in Java 5.0 programming 2009 Knotion Business English 2010 Kontrion Oracle Fusion Fundmentals 2012 Riskworx IBM OpenPages Fundmental “current” 2014 REFERENCE CONTACTS CONTACT PERSON CONTACT NUMBERS Mr Tim Vermaak – Director of Knotion Consulting +27 82 - 890 - 2394 Jan van Dyk Pr Tech Eng (Elect) (ECSA) +27 82 568 7457 Mr. Francois Van Der Linde – Eskom Senior +27 82 564 2759 Stanley Morire Senior Financial Engineered “Riskworx” +27 84 489 8518 COURSES ATTENDED OTHER COURSES Special Training Application server • JCAPS Domain 6.0 • Sun Glassfish Enterprise Server v3.0 • Standalone Glassfish Server • Tomcat Server 5.5 • Apache Server Other Courses • A+ and N+ Course @ EDUCON Business College (2007/08) • Introduction to Unix/Linux and Unix/Linux Fundamentals DETAILED SKILLS MATRIX ** THIS INFORMATION IS COMPLETED AND PROVIDED BY THE CANDIDATE** METHODOLOGIES & FRAMEWORKS Months Level UML 48 5 OPERATING SYSTEM Months Level Linux 48 5 Windows XP 48 5 Windows 7 48 5 Windows Vista 48 5 Windows Server 2000 48 5 Windows Server 2003 48 5 NETWORK & SERVER SOFTWARE Months Level Apache 48 5 DATABASE MANAGEMENT SYSTEMS Months Level DB2 36 5 Dbase 36 5 MS Access 36 5 MS SQL Server 36 5 MySQL 48 5 Sybase 36 5 MIDDLEWARE/ SERVICE - ORIENTED ARCHITECTURE (SOA) Months Level MQ Series 48 5 Jboss MQ 48 5 Websphere 48 5 Weblogic 48 5 TESTING TOOLS Months Level Software Testing 36 5 PROGRAMMING LANGUAGES Months Level Java 48 5 SQL 48 5 HTML 48 5 XHTML 48 5 JSP 48 5 JAVA SPECIFIC TECHNOLOGIES Months Level J2EE 48 5 JDBC 48 5 JMS 48 5 JSP 48 5 Servlets 48 5 XML 48 5 JCAPS Integration 48 5 Spring framework 48 5 WEB SERVERS/ TOOLS Months Level Apache 48 5 Tomcat 48 5 SYSTEMS DEVELOPMENT LIFE CYCLE System Development Months Level Setup Development Environment 36 5 Produce System Documentation 36 5 Develop Programs 36 5 Unit Testing 36 5 Support Post Implementation Review 36 5 Post Implementation Support 48 5 Day to Day Maintenance 48 5
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Thapelo Kgosing from Klerksdorp
53 years old, male
I am a highly driven and experienced business school graduate. I have over twenty (20) years of work experience, working in the financial services industry, Information Technology, as well as in education and training sectors. I am currently seeking a full - time position in sales and marketing where I can lend my knowledge of market analytics to help your organization improve profitability.
4 months ago
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Mveli Fannie Bernard Magagula from Barberton
53 years old, male
2530 Extension 8, Barberton, 1300 076 597 9290 bernardmagagula26@gmail.com MVELI FANNIE BERNARD MAGAGULA OBJECTIVE Diligent, result - oriented professional with 14+ years of experience and a proven knowledge of government acts and regulations. Aiming to leverage my skills to successfully fill the vacant role at your company. SKILLS & ABILITIES • HACCP (Hazard Analysis Critical Control Point) and PRP (Prerequisite Programmes): Von Holy Consulting • Advanced Project Management (2004): University of South Africa • Financial Management (24 – 26 April 2007): Regenesys Management • Legislative Drafting (2008) • Horticulture and Rural Development Course in South Korea (2011) • Computer skill: Good on MS Excel (spreadsheets), MS Word (typing), MS PowerPoint (presentation), MS Outlook (e - mails) and Access (data) • Good interpersonal and labour management skill • Ability to work independently • Code B Driver’s License EXPERIENCE FOOD SAFETY AND QUALITY ASSURANCE OFFICER Department of Agriculture, Land Reform and Rural Development (DALRRD) 30 August 2006 – 31 October 2018 Key responsibilities: - The drafting, amendment, administration, interpretation and application of the Subordinate Legislation relating to Fresh Fruits and Flowers as promulgated under the Agricultural Products Standards Act, 1990 (Act No. 119 of 1990); - Oversee all aspects related to the aforementioned including administrative functions and the rendering of specialized advice; Liaise with various role players regarding the interpretation and application of the aforementioned legislation and; - Prepare draft replies on queries from the general public and other role players. - Registrations of Food Business Operators codes (PUC, PHC, etc.). Updating of FBO information system to avoid serious export constraints and lack of traceability of exported products. ASSISTANT PRODUCTION MANAGER (INSERVICE - TRAINING) Crocodile Valley Citrus Estates 09 January 1998 – 31 December 1999 (Two - year contract) Responsibilities include assisting in the overseeing of all the processes during the establishment and growing of the citrus and subtropical crops, plant nutrition, pest & disease management, staff management. EDUCATION LOWVELD COLLEGE OF AGRICULTURE – MBOMBELA (MPUMALANGA) – DIPLOMA IN AGRICULTURE: PLANT PRODUCTION Subjects studied including practical: Irrigation Science, Soil Science, Agricultural Engineering, Nursery Management, Plant Protection, Plant Production, Botany, Agricultural Organisation, Computer Practice, Agronomy, Farm Management, Vegetable Production, Citrus Production and Subtropical Fruit Production. COMMUNICATION Excellent customer service skills, gained over several years in the Department of Agriculture, Land Reform and Rural Development. Strong verbal communication skills. LEADERSHIP I work for success and set out to make a difference. Respect for self, others and responsible for all their actions. REFERENCES MS. TEBOGO CHIPANE Chief Food Safety and Quality Assurance Officer Department of Agriculture, Land Reform and Rural Development (DALRRD) Contact numbers: 012 - 319 6070 and 082 394 2259 E - mail: TebogoC@daff.gov.za and TebogoC@DALRRD.gov.za MS. DIBETSO KEKANA Chief Food Safety and Quality Assurance Officer Department of Agriculture, Land Reform and Rural Development (DALRRD) Contact numbers: 012 - 319 6231 and 072 627 1551 E - mail: DibetoK@daff.gov.za and DibetsoK@DALRRD.gov.za MS. HANLIE COETZEE Quality Assurance Manager, PRODUCEHUB (Pty) ltd Contact numbers: 011 - 8697244/ 079 346 8855 E - mail: hanliec@producehub.co.za
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Dimakatso Nkale from Pretoria / Tshwane
33 years old, female
Accounting Skills Pastel partner works well under pressure Attention to detail excel word powerpoint
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Cellucare Reviews Juanbustose from Koppies
31 years old, female
Introduction to Blood Sugar Management Blood sugar, or glucose, is a vital component of our body's energy system. Cellucare It fuels the brain, muscles, and other tissues. Maintaining balanced blood sugar levels is crucial for overall health. However, modern lifestyles, characterized by poor diet, sedentary habits, and stress, have led to a significant increase in blood sugar - related conditions such as diabetes, insulin resistance, and metabolic syndrome. The Need for Blood Sugar Management Uncontrolled blood sugar levels can lead to severe health complications, including cardiovascular diseases, kidney failure, nerve damage, and vision problems. Traditional treatments often involve medications and lifestyle changes. However, these solutions may not be effective or suitable for everyone. Consequently, many individuals seek natural alternatives to complement their treatment plans. What is CelluCare Blood Sugar? CelluCare Blood Sugar is a dietary supplement designed to support healthy blood sugar levels. It combines various natural ingredients known for their potential to regulate glucose metabolism and improve insulin sensitivity. The supplement aims to provide a holistic approach to blood sugar management, offering a safe and natural option for individuals looking to maintain balanced glucose levels. Key Ingredients in CelluCare Blood Sugar 1. Berberine: A bioactive compound found in several plants, berberine has been extensively studied for its glucose - lowering effects. Cellucare Reviews It activates an enzyme called AMP - activated protein kinase (AMPK), which helps regulate metabolism and promotes glucose uptake in cells. 2. Cinnamon Bark Extract: Cinnamon is renowned for its ability to improve insulin sensitivity and lower blood sugar levels. It contains bioactive compounds like cinnamaldehyde, which have been shown to enhance glucose transport into cells and improve insulin receptor function. 3. Gymnema Sylvestre: An herb used in traditional Ayurvedic medicine, Gymnema Sylvestre is known for its anti - diabetic properties. It may help reduce sugar absorption in the intestines and increase insulin production, aiding in better blood sugar control. 4. Alpha Lipoic Acid: A powerful antioxidant, alpha lipoic acid can enhance insulin sensitivity and reduce oxidative stress. It also plays a role in converting glucose into energy, contributing to better blood sugar regulation. 5. Bitter Melon: This tropical fruit contains compounds that mimic insulin, helping to lower blood sugar levels. It has been used in traditional medicine for its hypoglycemic effects and potential to improve glucose metabolism. 6. Chromium: An essential mineral, chromium is involved in carbohydrate and lipid metabolism. It enhances the action of insulin, facilitating glucose uptake by cells and improving blood sugar control. How CelluCare Blood Sugar Works CelluCare Blood Sugar works through a multi - faceted approach to support healthy blood sugar levels: 1. Improving Insulin Sensitivity: By enhancing the action of insulin, the supplement helps cells absorb glucose more efficiently, reducing the amount of sugar in the bloodstream. 2. Reducing Sugar Absorption: Ingredients like Gymnema Sylvestre can inhibit the absorption of sugar in the intestines, preventing spikes in blood glucose levels after meals. 3. Enhancing Glucose Metabolism: Berberine and alpha lipoic acid play a crucial role in promoting glucose uptake by cells and converting it into energy, thus aiding in better glucose utilization. 4. Antioxidant Protection: High blood sugar levels can lead to oxidative stress, damaging cells and tissues. Antioxidants like alpha lipoic acid help combat this oxidative stress, protecting the body from its harmful effects. 5. Anti - Inflammatory Effects: Chronic inflammation is often associated with insulin resistance and diabetes. The anti - inflammatory properties of ingredients like berberine and cinnamon can help reduce inflammation, improving overall metabolic health. Scientific Evidence Supporting CelluCare Blood Sugar Numerous studies have investigated the efficacy of the key ingredients in CelluCare Blood Sugar: • Berberine: Research has shown that berberine can significantly lower blood sugar levels and improve insulin sensitivity in people with type 2 diabetes. A meta - analysis of randomized controlled trials concluded that berberine is effective in lowering fasting blood glucose, postprandial blood glucose, and HbA1c levels. • Cinnamon Bark Extract: Several studies have demonstrated that cinnamon can reduce fasting blood glucose levels and improve lipid profiles in individuals with diabetes. A systematic review and meta - analysis found that cinnamon supplementation resulted in a significant reduction in fasting blood glucose and HbA1c levels. • Gymnema Sylvestre: Clinical trials have shown that Gymnema Sylvestre can reduce blood sugar levels and improve insulin secretion in individuals with type 2 diabetes. One study found that supplementation with Gymnema Sylvestre led to a significant reduction in fasting blood glucose and HbA1c levels. • Alpha Lipoic Acid: Research indicates that alpha lipoic acid can improve insulin sensitivity and reduce oxidative stress in individuals with diabetes. A review of clinical studies concluded that alpha lipoic acid supplementation significantly improved insulin sensitivity and reduced markers of oxidative stress. • Bitter Melon: Studies have shown that bitter melon can lower blood sugar levels and improve glucose tolerance. A randomized controlled trial found that bitter melon extract significantly reduced fasting blood glucose levels in individuals with type 2 diabetes. • Chromium: Clinical trials have demonstrated that chromium supplementation can improve glucose metabolism and enhance insulin sensitivity. A meta - analysis of randomized controlled trials found that chromium supplementation significantly reduced fasting blood glucose and HbA1c levels. Benefits of CelluCare Blood Sugar 1. Natural and Safe: CelluCare Blood Sugar is formulated with natural ingredients, making it a safe alternative to pharmaceutical medications. It offers a holistic approach to blood sugar management without the risk of severe side effects. 2. Improved Blood Sugar Control: The supplement's multi - faceted approach helps regulate blood sugar levels, reducing the risk of hyperglycemia and hypoglycemia. 3. Enhanced Insulin Sensitivity: By improving the action of insulin, CelluCare Blood Sugar helps the body utilize glucose more effectively, reducing insulin resistance and the risk of type 2 diabetes. 4. Antioxidant and Anti - Inflammatory Effects: The antioxidant and anti - inflammatory properties of the ingredients protect the body from oxidative stress and chronic inflammation, promoting overall metabolic health. 5. Weight Management: Balanced blood sugar levels can help control appetite and reduce cravings, aiding in weight management and preventing obesity - related complications. 6. Energy and Vitality: By improving glucose metabolism, CelluCare Blood Sugar provides a steady supply of energy, enhancing physical and mental performance. How to Use CelluCare Blood Sugar To achieve optimal results, it is essential to use CelluCare Blood Sugar as directed. The recommended dosage and usage instructions can vary based on the formulation and individual needs. Generally, it is advisable to take the supplement with meals to enhance its absorption and effectiveness. Consulting with a healthcare professional before starting any new supplement is also recommended, especially for individuals with pre - existing medical conditions or those taking other medications. Potential Side Effects and Precautions While CelluCare Blood Sugar is formulated with natural ingredients, it is essential to be aware of potential side effects and precautions: 1. Allergic Reactions: Some individuals may be allergic to certain ingredients in the supplement. It is crucial to read the ingredient list carefully and discontinue use if any allergic reactions occur. 2. Interaction with Medications: CelluCare Blood Sugar may interact with certain medications, particularly those used to manage diabetes and blood sugar levels. It is important to consult with a healthcare professional before starting the supplement to avoid potential interactions. 3. Gastrointestinal Issues: Some individuals may experience mild gastrointestinal issues such as bloating, gas, or diarrhea when starting the supplement. These symptoms are usually temporary and subside with continued use. 4. Blood Sugar Monitoring: Individuals with diabetes or those at risk of low blood sugar levels should monitor their blood sugar levels regularly while using the supplement to prevent hypoglycemia. Conclusion CelluCare Blood Sugar offers a promising natural alternative for individuals seeking to manage their blood sugar levels effectively. With its blend of scientifically - backed ingredients, the supplement provides a holistic approach to blood sugar regulation, improving insulin sensitivity, glucose metabolism, and overall metabolic health. While it is essential to use the supplement as directed and consult with a healthcare professional, CelluCare Blood Sugar can be a valuable addition to a comprehensive blood sugar management plan. Visit Here To Official Website> https://www.onlymyhealth.com/is - cellucare - blood - sugar - safe - know - benefits - and - side - effects - 1721046037 #Cellucare #CellucareReviews #CelluCareBloodSugar
4 months ago
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Cellucare Reviews Melvinrunne from Koppies
36 years old, female
Introduction CelluCare Blood Sugar is a health supplement designed to help individuals manage their blood sugar levels. With the increasing prevalence of diabetes and other blood sugar - related conditions, the demand for effective and natural solutions has risen. Cellucare aims to meet this demand by offering a blend of natural ingredients known for their potential benefits in blood sugar management. The Growing Concern of Blood Sugar Management Blood sugar management is crucial for overall health, particularly for those at risk of or living with diabetes. Unregulated blood sugar levels can lead to a host of health problems, including cardiovascular diseases, nerve damage, and kidney issues. The World Health Organization (WHO) reports that the number of people with diabetes has been steadily increasing, making it a global health concern. In this context, supplements like CelluCare Blood Sugar provide an alternative or complementary approach to traditional medical treatments. What is CelluCare Blood Sugar? CelluCare Blood Sugar is marketed as a dietary supplement designed to support healthy blood sugar levels. It is formulated with a variety of natural ingredients that are believed to help regulate blood sugar. The product aims to provide an easy - to - use supplement that fits seamlessly into a daily health regimen. Key Ingredients in CelluCare Blood Sugar To understand how CelluCare Blood Sugar works, it's essential to look at its key ingredients. Each component is selected for its potential role in supporting blood sugar health. 1. Berberine Berberine is a bioactive compound extracted from various plants, including goldenseal and barberry. It has been studied extensively for its potential to lower blood sugar levels. Berberine is believed to work by activating an enzyme called AMP - activated protein kinase (AMPK), which helps regulate metabolism and blood sugar levels. 2. Cinnamon Extract Cinnamon is a popular spice that has been used for its medicinal properties for centuries. Studies suggest that cinnamon can help improve insulin sensitivity and lower blood sugar levels. It contains compounds that mimic insulin, improving glucose uptake by cells. 3. Alpha - Lipoic Acid (ALA) Alpha - Lipoic Acid is an antioxidant that has shown promise in improving insulin sensitivity and reducing oxidative stress. ALA can help the body better utilize glucose and may reduce symptoms of diabetic neuropathy. 4. Chromium Chromium is an essential trace mineral that plays a role in carbohydrate and lipid metabolism. It enhances the action of insulin, thus aiding in blood sugar regulation. Some studies suggest that chromium supplementation can improve glucose control in individuals with diabetes. 5. Gymnema Sylvestre Gymnema Sylvestre is an herb traditionally used in Ayurvedic medicine. It is known for its anti - diabetic properties and can reduce sugar absorption in the intestines and enhance insulin production. 6. Banaba Leaf Extract Banaba leaf extract contains corosolic acid, which has been shown to help lower blood sugar levels. It works by enhancing glucose uptake into cells and improving insulin sensitivity. 7. Fenugreek Fenugreek seeds are rich in soluble fiber, which can help slow down the absorption of carbohydrates and sugars, leading to better blood sugar control. Fenugreek is also known to improve insulin function. How Does CelluCare Blood Sugar Work? CelluCare Blood Sugar works through a multi - faceted approach: 1. Improving Insulin Sensitivity: Ingredients like cinnamon extract, alpha - lipoic acid, and chromium help improve the body’s response to insulin. Improved insulin sensitivity means that cells can better utilize glucose, reducing blood sugar levels. 2. Reducing Sugar Absorption: Ingredients such as Gymnema Sylvestre and fenugreek help reduce the absorption of sugar in the intestines, leading to lower blood sugar spikes after meals. 3. Enhancing Glucose Metabolism: Berberine and banaba leaf extract promote better glucose metabolism, ensuring that sugar is efficiently used by the body rather than accumulating in the bloodstream. 4. Antioxidant Support: Alpha - lipoic acid and other antioxidants in the formula help reduce oxidative stress, which is often elevated in individuals with diabetes and can worsen insulin resistance. Benefits of CelluCare Blood Sugar The benefits of taking Cellucare Reviews can be numerous, especially for individuals looking to manage their blood sugar levels more effectively. 1. Better Blood Sugar Control By incorporating CelluCare Blood Sugar into their daily routine, individuals may experience more stable blood sugar levels. This can reduce the risk of both hyperglycemia (high blood sugar) and hypoglycemia (low blood sugar). 2. Improved Insulin Sensitivity Enhanced insulin sensitivity means that the body can use insulin more effectively, leading to better blood sugar regulation and reduced strain on the pancreas. 3. Reduced Sugar Cravings Some of the ingredients in CelluCare Blood Sugar, like Gymnema Sylvestre, are known to reduce sugar cravings. This can help individuals maintain a healthier diet and avoid blood sugar spikes caused by sugary foods. 4. Antioxidant Protection The antioxidant properties of ingredients like alpha - lipoic acid help protect the body from oxidative stress, which can damage cells and contribute to various health issues. 5. Overall Health Improvement By managing blood sugar levels more effectively, individuals can reduce their risk of developing complications associated with diabetes, such as cardiovascular diseases, neuropathy, and kidney problems. How to Use CelluCare Blood Sugar To achieve the best results with CelluCare Blood Sugar, it's important to follow the recommended usage guidelines. Typically, the supplement is taken once or twice a day with meals. It is essential to read the product label and consult with a healthcare provider before starting any new supplement, especially for those who are pregnant, nursing, or taking other medications. Potential Side Effects and Precautions While CelluCare Blood Sugar is made from natural ingredients, it’s crucial to be aware of potential side effects and take necessary precautions. 1. Allergic Reactions Some individuals may have allergies to specific ingredients in the supplement. It’s essential to read the ingredient list carefully and consult with a healthcare provider if you have known allergies. 2. Interactions with Medications Certain ingredients in CelluCare Blood Sugar can interact with medications, particularly those used to treat diabetes. For instance, berberine can interfere with the metabolism of some drugs. Consulting with a healthcare provider before starting the supplement is advised. 3. Gastrointestinal Issues Some users might experience mild gastrointestinal issues such as bloating, gas, or diarrhea when starting the supplement. These symptoms typically subside as the body adjusts to the new regimen. 4. Monitoring Blood Sugar Levels Individuals using CelluCare Blood Sugar should monitor their blood sugar levels regularly to ensure they remain within a healthy range. This is particularly important for those who are also taking prescription medications for blood sugar management. Scientific Evidence and Studies The effectiveness of the ingredients in CelluCare Blood Sugar is supported by various scientific studies. For instance, a meta - analysis of berberine's effect on blood sugar management found significant improvements in blood sugar levels and insulin sensitivity in individuals with type 2 diabetes. Similarly, studies on cinnamon extract have shown its potential to lower fasting blood sugar levels and improve insulin sensitivity. Testimonials and User Reviews Many users of CelluCare Blood Sugar have reported positive outcomes. Testimonials often highlight improvements in blood sugar levels, reduced cravings for sweets, and an overall sense of well - being. While individual results can vary, the general feedback suggests that CelluCare Blood Sugar can be an effective tool in managing blood sugar levels. Conclusion CelluCare Blood Sugar represents a promising supplement for individuals looking to manage their blood sugar levels through natural means. Its blend of well - researched ingredients offers multiple benefits, from improving insulin sensitivity to reducing sugar cravings. As with any supplement, it is important to use CelluCare Blood Sugar in conjunction with a healthy diet, regular exercise, and under the guidance of a healthcare provider. By taking a comprehensive approach to blood sugar management, individuals can improve their overall health and reduce the risk of complications associated with high blood sugar levels. Visit Here To Official Website> https://www.onlymyhealth.com/is - cellucare - blood - sugar - safe - know - benefits - and - side - effects - 1721046037 #Cellucare #CellucareReviews #CelluCareBloodSugar
5 months ago
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Cellucare Jeffreyhalve from Ladybrand
33 years old, female
Introduction Maintaining balanced blood sugar levels is crucial for overall health and well - being. With the increasing prevalence of diabetes, prediabetes, and other metabolic disorders, the need for effective management solutions has never been more pressing. While lifestyle changes such as diet and exercise remain the cornerstone of blood sugar control, many individuals are turning to supplements to support their efforts. Among the numerous products available, Cellucare has gained significant attention for its potential to help regulate blood sugar levels naturally. In this comprehensive guide, we’ll explore how CelluCare works, the science behind its formula, and why it may be a valuable addition to your health regimen. Understanding Blood Sugar and Its Role in Health Blood sugar, or glucose, is the primary source of energy for our cells. When we consume carbohydrates, our bodies break them down into glucose, which then enters the bloodstream. The hormone insulin, produced by the pancreas, facilitates the uptake of glucose by cells, allowing it to be used for energy. When this process functions smoothly, blood sugar levels remain within a healthy range. However, when there’s an imbalance—either due to insufficient insulin production, insulin resistance, or other factors—blood sugar levels can become elevated, leading to conditions like prediabetes and type 2 diabetes. Chronic high blood sugar levels can cause damage to various organs and systems in the body, leading to complications such as cardiovascular disease, nerve damage, kidney issues, and vision problems. Therefore, managing blood sugar is not just about preventing diabetes but also about safeguarding long - term health. The Problem: Growing Prevalence of Blood Sugar Issues According to the World Health Organization (WHO), over 422 million people worldwide have diabetes, with type 2 diabetes accounting for the majority of cases. In addition, millions more are in the prediabetes stage, where blood sugar levels are higher than normal but not yet in the diabetic range. If left unchecked, prediabetes often progresses to full - blown diabetes. The rise in blood sugar - related conditions can be attributed to several factors, including sedentary lifestyles, poor dietary choices, and genetic predisposition. The standard Western diet, high in refined sugars and processed foods, is particularly problematic. Moreover, chronic stress and lack of physical activity contribute to the growing number of people struggling with blood sugar management. With these challenges in mind, natural supplements like CelluCare have emerged as promising solutions to help people maintain balanced glucose levels without relying solely on medication. What is CelluCare Blood Sugar Supplement? CelluCare is a dietary supplement designed to support healthy blood sugar levels using a blend of natural ingredients. The product is formulated to improve insulin sensitivity, reduce sugar spikes, and enhance overall glucose metabolism. Unlike many pharmaceutical treatments, CelluCare focuses on a holistic approach, addressing both the immediate need for blood sugar control and the long - term health of the user. The company behind CelluCare is committed to providing high - quality, scientifically backed supplements. They use a rigorous manufacturing process and source premium ingredients to ensure efficacy and safety. Key Ingredients in CelluCare Blood Sugar Supplement The effectiveness of any supplement lies in its ingredients. Cellucare Reviews combines several well - researched compounds that have been shown to aid in blood sugar management: • Chromium: Chromium is a trace mineral that plays a crucial role in enhancing insulin function. Studies have shown that chromium supplementation can help reduce fasting blood sugar levels and improve glucose tolerance. • Berberine: A natural compound found in several plants, berberine has been widely studied for its glucose - lowering effects. It works by activating AMP - activated protein kinase (AMPK), a cellular enzyme that regulates metabolism. Berberine has been shown to reduce blood sugar levels comparable to some pharmaceutical drugs. • Cinnamon Bark Extract: Cinnamon has been used for centuries in traditional medicine for its blood sugar - lowering properties. It helps reduce insulin resistance and slows the breakdown of carbohydrates in the digestive tract, leading to more stable blood sugar levels. • Alpha Lipoic Acid (ALA): A powerful antioxidant, ALA improves insulin sensitivity and reduces oxidative stress, which can contribute to complications in diabetes. It also supports nerve health, making it beneficial for those at risk of diabetic neuropathy. • Bitter Melon: Often used in Ayurvedic and traditional Chinese medicine, bitter melon contains compounds that mimic insulin’s effects and help lower blood sugar levels. It also aids in the breakdown of glucose and improves glucose utilization by cells. • Other Herbal Extracts and Vitamins: CelluCare also includes supportive ingredients like fenugreek, banaba leaf, and vitamin D, which collectively enhance the overall effectiveness of the supplement. How Does CelluCare Work? CelluCare’s formula is designed to target multiple aspects of blood sugar regulation. The primary mechanisms include: • Improving Insulin Sensitivity: Several ingredients in CelluCare, such as berberine and chromium, work to enhance the body’s response to insulin. This allows cells to take up glucose more effectively, thereby reducing blood sugar levels. • Reducing Carbohydrate Absorption: Cinnamon and other plant extracts in the supplement slow down the absorption of carbohydrates in the intestines, leading to more gradual increases in blood sugar after meals. • Supporting Pancreatic Health: Ingredients like bitter melon support the pancreas in its role of insulin production, helping maintain balanced glucose levels. • Enhancing Glucose Metabolism: CelluCare helps optimize how the body processes glucose, ensuring that it is either used for energy or stored properly, rather than accumulating in the bloodstream. Health Benefits Beyond Blood Sugar Control While CelluCare is primarily marketed as a blood sugar supplement, users may experience additional health benefits: • Weight Management: By stabilizing blood sugar levels, CelluCare can help reduce cravings and promote healthy weight loss, making it easier for individuals to maintain a balanced diet. • Reduced Inflammation: Several of the supplement’s ingredients have anti - inflammatory properties, which can be beneficial for overall health and reduce the risk of chronic conditions. • Improved Energy Levels: Stable blood sugar translates to more consistent energy levels throughout the day, helping users feel more vibrant and active. Clinical Studies and Scientific Backing The ingredients in CelluCare are supported by numerous studies demonstrating their effectiveness in managing blood sugar. For example, berberine has been shown in clinical trials to lower HbA1c levels, a key marker for long - term blood sugar control, by up to 1%. Similarly, chromium supplementation has been linked to improvements in insulin sensitivity and reduced fasting blood sugar levels. While there may not be extensive studies specifically on the CelluCare Blood Sugar formula itself, the research backing each ingredient is robust, providing a strong foundation for the supplement’s claims. How to Use CelluCare Blood Sugar Supplement To achieve the best results, it’s important to follow the recommended dosage instructions. Typically, users are advised to take one or two capsules daily with meals. The supplement works best when combined with a balanced diet and regular exercise. CelluCare is suitable for most adults, but it’s always advisable to consult with a healthcare provider before starting any new supplement, especially for those with pre - existing conditions or those taking medications. Are There Any Side Effects? CelluCare is made from natural ingredients and is generally well - tolerated. However, some users may experience mild digestive issues, especially when starting the supplement. It’s also important to be aware of potential interactions with medications, particularly those that lower blood sugar, as the supplement may enhance their effects. People who are pregnant, breastfeeding, or have serious medical conditions should avoid using CelluCare without consulting a doctor. Comparing CelluCare to Other Blood Sugar Supplements The supplement market is saturated with products claiming to regulate blood sugar. However, CelluCare stands out for several reasons: • Balanced Formula: Unlike some supplements that focus on a single ingredient, CelluCare offers a balanced blend of multiple active components that target different aspects of blood sugar control. • Premium Ingredients: The use of high - quality, clinically - backed ingredients sets CelluCare apart from lower - quality alternatives. • Value for Money: Given the comprehensive formula and the benefits it offers, CelluCare is competitively priced, offering good value for those seeking a natural solution to blood sugar management. Customer Reviews and Real - Life Results Many users have reported positive experiences with CelluCare, noting improvements in their blood sugar levels, increased energy, and even weight loss. Testimonials highlight how the supplement has helped people regain control over their health, reducing the need for prescription medications in some cases. While most reviews are positive, it’s important to note that results can vary from person to person. Some users may not see significant changes, especially if they do not follow a healthy lifestyle alongside supplementation. Where to Buy CelluCare Blood Sugar Supplement CelluCare is available for purchase through the official website and select online retailers. It’s recommended to buy directly from the manufacturer to ensure authenticity and access to any special promotions or discounts. Bulk purchase options are often available, providing savings for those who plan to use the supplement long - term. Conclusion In conclusion, CelluCare Blood Sugar Supplement offers a natural and comprehensive approach to managing blood sugar levels. With its blend of scientifically backed ingredients, the supplement provides an effective way to enhance glucose metabolism, improve insulin sensitivity, and support overall health. For individuals struggling with blood sugar control or seeking to prevent future issues, CelluCare Blood Sugar Sepplement could be a valuable addition to their daily routine. However, it’s essential to combine the supplement with a healthy lifestyle and consult a healthcare provider before starting any new regimen. This article draft provides a well - rounded, in - depth exploration of CelluCare Blood Sugar Supplement, covering its benefits, ingredients, and overall value for users looking to maintain balanced blood sugar levels. Visit Here To Official Website> https://www.onlymyhealth.com/is - cellucare - blood - sugar - safe - know - benefits - and - side - effects - 1721046037 #Cellucare #CellucareReviews #CelluCareBloodSugar
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Cellucare Reviews Martinpierc from Deneysville
32 years old, female
Introduction In recent years, managing blood sugar levels has become a growing concern for many individuals, especially with the increasing prevalence of diabetes and other metabolic disorders. Among the myriad of products available in the market, Cellucare has emerged as a noteworthy supplement aimed at helping individuals maintain healthy blood sugar levels. This comprehensive guide delves into the science behind CelluCare Blood Sugar, its ingredients, benefits, and how it fits into a holistic approach to managing blood sugar levels. Understanding Blood Sugar Levels The Importance of Blood Sugar Regulation Blood sugar, or glucose, is the primary source of energy for the body's cells. It is crucial for the proper functioning of the brain, muscles, and other vital organs. However, maintaining blood sugar levels within a healthy range is essential for overall health. Chronic high blood sugar levels can lead to diabetes, cardiovascular diseases, and other health complications, while low blood sugar levels can cause hypoglycemia, resulting in dizziness, confusion, and even loss of consciousness. Factors Affecting Blood Sugar Levels Several factors influence blood sugar levels, including diet, physical activity, stress, and genetics. Consuming a diet high in refined carbohydrates and sugars can cause spikes in blood sugar levels, while physical activity helps to regulate glucose uptake by the muscles. Stress can trigger the release of hormones that raise blood sugar levels, and genetic predispositions can also play a significant role in how the body manages glucose. CelluCare Blood Sugar: An Overview What is CelluCare Blood Sugar? CelluCare Blood Sugar is a dietary supplement designed to support healthy blood sugar levels. It is formulated with a blend of natural ingredients that have been scientifically proven to help regulate glucose metabolism, improve insulin sensitivity, and reduce oxidative stress. This supplement aims to provide a convenient and effective solution for individuals seeking to maintain their blood sugar levels within a healthy range. Key Ingredients in CelluCare Blood Sugar 1. Berberine: Berberine is a bioactive compound extracted from various plants, including goldenseal and barberry. It has been shown to improve insulin sensitivity and reduce glucose production in the liver, leading to lower blood sugar levels. 2. Cinnamon Extract: Cinnamon has long been known for its ability to lower blood sugar levels. It enhances insulin sensitivity, allowing cells to use glucose more efficiently. 3. Chromium: Chromium is a trace mineral that plays a vital role in carbohydrate and lipid metabolism. It helps improve insulin action and glucose uptake by cells. 4. Alpha - Lipoic Acid (ALA): ALA is an antioxidant that helps reduce oxidative stress and inflammation, which are often associated with high blood sugar levels. It also enhances glucose uptake in muscle cells. 5. Gymnema Sylvestre: This herb has been used in traditional medicine for its ability to lower blood sugar levels. It works by reducing sugar absorption in the intestines and improving insulin secretion. 6. Bitter Melon: Bitter melon contains compounds that mimic insulin, helping to lower blood sugar levels. It also improves glucose uptake and utilization in cells. How CelluCare Blood Sugar Works CelluCare Blood Sugar works through multiple mechanisms to help maintain healthy blood sugar levels: • Improving Insulin Sensitivity: Ingredients like berberine, cinnamon extract, and chromium enhance the body's response to insulin, allowing cells to utilize glucose more effectively. • Reducing Glucose Production: Berberine and bitter melon help reduce glucose production in the liver, preventing excessive amounts of glucose from entering the bloodstream. • Enhancing Glucose Uptake: Alpha - lipoic acid and Gymnema Sylvestre promote the uptake of glucose by muscle cells, reducing blood sugar levels. • Antioxidant Protection: Alpha - lipoic acid provides antioxidant protection, reducing oxidative stress and inflammation associated with high blood sugar levels. Benefits of CelluCare Blood Sugar Improved Blood Sugar Control The primary benefit of Cellucare Reviews is its ability to help regulate blood sugar levels. By improving insulin sensitivity and reducing glucose production, this supplement helps maintain blood sugar levels within a healthy range, reducing the risk of diabetes and other metabolic disorders. Enhanced Energy Levels Stable blood sugar levels are essential for maintaining consistent energy levels throughout the day. By preventing blood sugar spikes and crashes, CelluCare Blood Sugar helps sustain energy levels, reducing fatigue and improving overall vitality. Reduced Oxidative Stress High blood sugar levels are often associated with increased oxidative stress, which can damage cells and tissues. The antioxidant properties of alpha - lipoic acid and other ingredients in CelluCare Blood Sugar help reduce oxidative stress, protecting the body from damage and promoting overall health. Weight Management Support Maintaining healthy blood sugar levels can also aid in weight management. By improving insulin sensitivity and reducing glucose production, CelluCare Blood Sugar helps prevent excessive fat storage, supporting weight loss efforts. Cardiovascular Health High blood sugar levels are a significant risk factor for cardiovascular diseases. By helping to regulate blood sugar levels, CelluCare Blood Sugar contributes to improved cardiovascular health, reducing the risk of heart disease and other related conditions. Integrating CelluCare Blood Sugar into Your Routine Recommended Dosage and Usage The recommended dosage of CelluCare Blood Sugar may vary depending on individual needs and health conditions. It is generally advised to take the supplement with meals to enhance its effectiveness. Consulting with a healthcare professional before starting any new supplement regimen is essential to determine the appropriate dosage for your specific needs. Complementary Lifestyle Changes While CelluCare Blood Sugar can provide significant benefits, it is essential to integrate it into a holistic approach to blood sugar management. This includes adopting a balanced diet, engaging in regular physical activity, managing stress, and getting adequate sleep. 1. Balanced Diet: Consuming a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains, can help regulate blood sugar levels. Avoiding refined sugars and processed foods is crucial for maintaining stable glucose levels. 2. Regular Physical Activity: Exercise helps improve insulin sensitivity and promotes glucose uptake by muscles. Aim for at least 150 minutes of moderate - intensity exercise per week, including activities like walking, jogging, or cycling. 3. Stress Management: Chronic stress can negatively impact blood sugar levels. Incorporating stress - reducing activities like yoga, meditation, or deep breathing exercises can help manage stress and support blood sugar control. 4. Adequate Sleep: Poor sleep can disrupt glucose metabolism and insulin sensitivity. Aim for 7 - 9 hours of quality sleep per night to support overall health and blood sugar regulation. Scientific Evidence Supporting CelluCare Blood Sugar Clinical Studies and Research Several clinical studies and research have demonstrated the efficacy of the ingredients in CelluCare Blood Sugar in supporting healthy blood sugar levels: 1. Berberine: A study published in the journal Metabolism found that berberine significantly reduced blood sugar levels in individuals with type 2 diabetes. Another study in Diabetes Care reported that berberine improved insulin sensitivity and reduced HbA1c levels, a marker of long - term blood sugar control. 2. Cinnamon Extract: Research published in the Journal of the American College of Nutrition showed that cinnamon extract improved glucose and lipid levels in individuals with type 2 diabetes. Another study in Diabetes, Obesity and Metabolism found that cinnamon extract improved insulin sensitivity and reduced fasting blood sugar levels. 3. Chromium: A meta - analysis published in Diabetes Technology & Therapeutics concluded that chromium supplementation significantly improved blood sugar control in individuals with diabetes. Another study in The American Journal of Clinical Nutrition reported that chromium improved insulin sensitivity and glucose metabolism. 4. Alpha - Lipoic Acid: A study published in Diabetes Care found that alpha - lipoic acid improved insulin sensitivity and reduced oxidative stress in individuals with type 2 diabetes. Another study in Free Radical Biology and Medicine reported that alpha - lipoic acid enhanced glucose uptake in muscle cells. 5. Gymnema Sylvestre: Research published in Diabetes Research and Clinical Practice showed that Gymnema Sylvestre reduced blood sugar levels and improved insulin secretion in individuals with type 2 diabetes. Another study in Phytomedicine found that Gymnema Sylvestre reduced sugar absorption in the intestines. 6. Bitter Melon: A study published in the Journal of Ethnopharmacology reported that bitter melon reduced blood sugar levels in individuals with type 2 diabetes. Another study in Nutrition Journal found that bitter melon improved glucose tolerance and insulin sensitivity. Mechanisms of Action The ingredients in CelluCare Blood Sugar work through various mechanisms to support healthy blood sugar levels: • Berberine: Berberine activates AMP - activated protein kinase (AMPK), a key regulator of glucose metabolism. It also reduces glucose production in the liver by inhibiting gluconeogenesis. • Cinnamon Extract: Cinnamon enhances insulin signaling and improves glucose uptake by increasing the expression of glucose transporter proteins. • Chromium: Chromium enhances insulin action by increasing the number of insulin receptors and improving their binding affinity. • Alpha - Lipoic Acid: Alpha - lipoic acid increases glucose uptake in muscle cells by activating the insulin signaling pathway. It also reduces oxidative stress by scavenging free radicals. • Gymnema Sylvestre: Gymnema Sylvestre reduces sugar absorption in the intestines by blocking sugar receptors and stimulating insulin secretion. • Bitter Melon: Bitter melon contains compounds that mimic insulin, enhancing glucose uptake and utilization in cells. Visit Here To Official Website> https://www.onlymyhealth.com/is - cellucare - blood - sugar - safe - know - benefits - and - side - effects - 1721046037 #Cellucare #CellucareReviews #CelluCareBloodSugar
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Hendry Warden from Gauteng
41 years old, male
I am a dedicated individual committed to providing the highest standard of excellence in my work. I am good at creating and implementing sales strategies to achieve and exceed targets. I work well in a team environment and always contribute to my fullest extent but can also function and perform very well independently. I excel at client service and relationship management as I believe that this is the basis of any good sales strategy. I will always go above and beyond to provide the best in class service and solutions for clients to achieve a win - win situation for the company and client. I am meticulous in my work with regards to admin and reporting and push to always meet given deadlines. I can engage and present solutions and services to clients at all levels, from one man enterprises to large board room corporates. I am very presentable and can associate and build good rapport with any audience. All the roles that I have had in sales, account management, business development and client relationship management can be applied to almost any retail, business or corporate environment. All my roles were part hunting / new business and part farming / consulting / relationship management and I have gained a lot of experience in both environments. My motto in life is – I never lose, I either Win or Learn.
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Nicolaas Johannes Potgieter from Middelburg
62 years old, male
What do I offer SACPCMP registered Health and Safety expert with +/ - 20 years’ experience in OHS consulting for Commercial and Industrial sites MY RESPONSIBILITIES Operation Management Managing day - to - day activities in the department Ensuring organisation effectiveness and efficiency. As Business Manager handling the follow activities: Daily and monthly statistics New business development Knowledge of profit and loss Conducting client meetings Training sessions with practitioners Conflict resolution - internal and external Conducting internal self - audits Document control and management Client interaction (current and new clients) Communicating with senior management Managing and maintaining site files Attending operations meetings and provide feedback Advising clients, [practitioners and administrators on legislation Ensuring protection and security of files, records and other information Compiling and distributing monthly management reports to clients Resolving client problems and enquiries Direct practitioners with their weekly schedules TECHNICAL KNOWLEDGE Fall protection plan development Previous experience in conducting training for subordinates and peers Knowledge of Mine Health and Safety Drafting site specific specifications and Health and Safety Plans Working knowledge of Risk Assessments and the ability to manage risk Excellent knowledge of the Occupational Health and Safety Act and Regulations Proficiency in MS Office (Word, Excel, PowerPoint and Outlook Experience in complying and maintaining OHSAS 18001, ISO 14001 and 9001 accreditation systems and SANS 3100 Ability to Scope a project, compile a Baseline Risk Assessment from which Scope of supply will be derived Conducting incident / accident investigations with excellent knowledge of assessment techniques, RCAT analysis. SKILLS Ability to assess knowledge in respect to his / her employees’ technical skill for project allocation High level of accuracy in preparing and processing information Effective written and communication skills - accuracy in grammar and punctuation Good command of English language - both spoken and written Ability to work independently without supervision Attention to detail Effective organisational and planning skills
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Qaqamba Ntlahla from Johannesburg
34 years old, female
Accountant, Senior Bookkeeper, Financial Controller, Bank teller, Financial Analyst, Financial manger
2 months ago
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Eathon Cloete from Cape Town
32 years old, male
1223 David Street Bellville South, 7530 083 491 2370/081 584 2440 Eathoncloete10@gmail.com EATHON CLOETE OBJECTIVE • I am a mature and hardworking individual looking for a working environment that will enhance my skills and that will make provision for me to grow as an individual. Seeking to apply my skills and attributes. SKILLS & ABILITIES • Good interpersonal and organizational skills. • Exceptional communication skills in Afrikaans and English. • Ability to work under pressure and meet deadlines. • Ability to work well with suppliers, customers and team members. • Productive and creative. • Trustworthy and reliable. • Excellent leadership and management skills. • Customer service skills. • Familiarity with inventory management systems. • Thorough attention to detail. • Active listening skills. EXPERIENCE STOCK CONTROLLER/ HYSTER DRIVER, CAPE TWINES PACKAGING 03 June 2013 – 12 July 2022 • Picking of items. • Packing of items. • Hyster driver. • Assisting customers. • Supervising the pick and packers. • Stock taking. • Dispatching of goods. • Receiving of incoming goods. • Maintaining reports of purchase and pricing. • Overseeing inventory. • Line hauling, loading and unloading freight vehicles using related equipment. • Check the conditions and quality of items received. • Delivering and moving variety of goods. • Van Assistant GALVATECH PTY LTD 3 Month Contract • Hanging of heavy - duty steel. • Cutting of heavy - duty steel. • Grinding, Buffing VECTOR (PHAKISA HOLDINGS AGENCY) 3 Month Contract – Cold Storage - Picker • Picking of stock • General work • Housekeeping (5S) EDUCATION KASSELSVLEI COMPREHANSIVE HIGH SCHOOL • SUBJECTS: Afrikaans Home Language, English First Additional Language, Life Orientation, Electrical Technology, Engineering Graphics and Design, Physical Science. • HIGHEST GRADE PASSED: Grade 12 TRAINING CERTIFICATES COUNTERBALANCE TRUCK CERTIFICATE OF COMPETENCE • H&L Training School • Date of Issue: 26 August 2021 COUNTERBALANCE TRUCK CERTIFICATE OF COMPETENCE • H&L Training School • Date of Issue: 26 July 2019 OCCUPATIONAL HEALTH & SAFETY PRACTICES SKILLS PROGRAMME CERTIFICATE • Intercept Consulting & Training Solutions • Date of Issue: 30 November 2016 MANAGEMENT OF NEW LEADERS CERTIFICATE • Presentation Software Training • Date of Issue: 17 October 2016 WAREHOUSING & DISTRIBUTION CERTIFICATE • BDCE Ltd • Date of Issue: 2 June 2017 COUNTERBALANCE LIFT TRUCK CERTIFICATE • Lifting Equipment Training Services • Date of Issue: 04 April 2014 REFERENCES CAPE TWINES AND PACKAGING Paul Albertstein, Manager 021 447 4352 GALVATECH PTY LTD Lorenzo, Supervisor 065 093 6336 VECTOR Denisia, Supervisor(agency) 078 371 6095 KASSELSVLEI COMPREHENSIVE HIGH 021 951 3427
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Thendo Mabuga from Louis Trichardt
25 years old, male
Marketing management, job that i am looking for, is related to management and advertising, consulting, assisting, if it is possible any job would suit me, i have got N6 in marketing management with good communication skills, i have desire to work, when i have given work i dedicate to it and accomplish it in time
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Ashley Merle De Vries from Port Elizabeth
49 years old, female
I am a fun and friendly person, I’m honest and punctual, I work well in a team but also on my own as I like to set myself goals which I will achieve, I have good listening and communication skills. I have a creative mind and am always up for new challenges. I am well organised and always plan ahead to make sure I manage my time well.
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Wandile Mavuso from Pretoria / Tshwane
46 years old, male
With over 21 years of experience in Marketing, Communications, and Public Relations, I have developed a diverse range of skills and competencies across various sectors, including newsrooms, non - governmental organizations, local and foreign governments, banking, private and public sectors, as well as consulting. In my current role at the National Disaster Management Agency, I have gained valuable experience in digital media by crafting and disseminating impactful messages related to COVID - 19. I have also been responsible for formulating the organization's communications policy and strategy, enhancing departmental communication work plans and procedures, and spearheading the development of reports and policies to align with the NDMA's overarching strategy. During my tenure as a consultant, I assisted clients in enhancing their internal and external communications, launching new products and services, and conducting comprehensive market research. As an Information and Media Specialist at the United States Embassy, I diligently monitored news and curated content for widespread distribution, while collaborating closely with national and international media outlets and skilfully managing interactions with high - level dignitaries. Furthermore, as a Public Relations Officer for the Municipal Council of Manzini, I successfully organized various public relations activities, fostered strong relationships with stakeholders, media personnel, and the public, and efficiently facilitated council meetings and stakeholder events. My passion for communications and public relations is unwavering, and I possess essential competencies in research and content development, strategic communications and marketing, stakeholder relations, campaign management, communications outreach, as well as the creation of impactful media materials.
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