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Shane Oliver from Northern Suburbs
Male
I am looking for something in customer service or technical support. I have experience in customer support for 25 years and wish to bring my grey hair and experience to any team. Experienced professional with a strong background in administrative roles, including office management, customer support, and technical coordination. Skilled in supervising teams, handling administrative tasks, and providing exceptional customer service. Proficient in SAP, Microsoft Office Suite, and technical troubleshooting. Seeking opportunities to leverage expertise in a dynamic work environment. **Education:** - BSC Information Systems, UNISA, 1998 – 2004 - Relevant Modules: Programming, Information Systems, Formal Logic, Business Management - Matric, Aloe Secondary School, 1987 - Subjects: Maths, Physics, Biology, History, English, Afrikaans **Employment History:** **Current Employment:** **Deputy Convener/Examination Invigilator** Stellenbosch University Tygerberg Medical Campus - Administrative functions including completing claim forms, student registrations, reconciliations of equipment, and exam invigilation. - Managing student queries related to examinations and assisting with the SunLearn system. **Previous Employment:** **Office Manager/Admin Officer** City of Cape Town (1995 – 2019 January) - Supervised support teams for Prepaid metering client services across Cape Town. - Managed customer and technical support via telephone and two - way radio. - Handled petty cash, computer coordination, and data integration. - Conducted training and education sessions for technical staff. - Managed asset register, time and attendance, leave reports, and disciplinary hearings. - Facilitated performance appraisals and coordinated administrative support. **Wine/Bar Steward** Cellars Hohenort Hotel – Constantia (1992 – 1994) - Provided wine and bar service to hotel guests. **Access Control Installation** AVS Fire Detection (1991 - 1992) - Installed access control systems. **Courses Completed:** - SAP (Technical Master Data Creation, SAP CRM) - Labour Relations Initiators/Presiding Officer Course - Advanced Customer Service - Telephone Management Skills - Project Management - Office Health and Safety - Fire Warden - Advanced Multiculturalism - MS Office - First Aid Training **Skills:** - Advanced Excel skills - Computer programming - Proficiency in Microsoft Word, PowerPoint, Visio, Outlook, Access **References:** 1. Mr. David Hawes Operational Manager, City of Cape Town Email: David.Hawes@capetown.gov.za Phone: 084 300 0648 2. Mrs. Helen Tyers Admin Officer 2, City of Cape Town Email: Helen.Tyers@capetown.gov.za Phone: 066 035 2747 3. Mrs. Pumeza Soga Head of Assessments, Tygerberg Medical Campus Email: psoga@sun.ac.za Phone: 084 559 0948
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Christiaan De Jager from Northern Suburbs
66 years old, male
I am retired and seeking a casual job as a driver - I have a Code 08EB driver's license. Skills ➢ Effective Management ➢ Communication ➢ Motivational Procedures ➢ Walk by Management ➢ Compilation of Reports & Statistics ➢ Email / Microsoft / Internet ➢ NOSA Safety Standards ➢ Property Law Information Education ➢ Matric ➢ Further Education and Training Real Estate ➢ PPRE – Professional Practitioner in Real Estate Personality Traits ➢ Confident ➢ Initiative ➢ Methodical ➢ Punctual ➢ Reliable ➢ Interpersonal Skills ➢ Flexibility ➢ Honesty Work History Company Name: IGrow Wealth Investments – Cape Town Position: Property Practitioner | Maintenance Manager | Rentals Job Function: Rentals | Maintenance of 3500 Apartments Products: Homes | Complex Units | New Developments | Rental Division Employment Dates: November 2017 – September 2022 - Retired Company Name: Celsa Properties – Cape Town Position: Property Practitioner Job Function: Sales | Plot and Plan | Rentals | Off - Plan Sales Products: Homes | Complex Units | New Developments | Rentals Employment Dates: April 2014 – October 2017 Company Name: Biz - Hub International Inc. – Johannesburg Position: Owner Job Function: Arrange Project Finance | Client Liaison | Business Plans Products: International Finance | Discounting Bank Instruments Employment Dates: March 1997 – February 2014 Company Name: Spar Group of Companies – Olifantsfontein – Johannesburg Position: Inbound Manager Job Function: Receipt and Offloading of Products | Stock | Productivity | Client Liaison Products: Groceries | Dog Food | Pharmaceuticals | Liquor | Perishables Employment Dates: March 1996 – February 1997 Company Name: Optiplan Pty Ltd: Johannesburg Position: Production Operations | Warehouse Manager | Distribution Manager Job Function: Production Control | Client Liaison | Deliveries | Stock Control | Vehicles Products: Medical Filing Cabinets for Hospitals | Doctors | Dentists | Medical Files Employment Dates: April 1992 – February 1996 Company Name: Allwear School Clothing & Uniforms – Newcastle – Northern Natal Position (s): 1). Warehouse Distribution Manager. 2). Purchasing Manager Job Function: Stock | Packaging | Textiles Purchases | Inventory Procedures Products: School Uniforms | Men’s Fashion Suits and Shirts Employment Dates: September 1987 – March 1992 Company Name: Falkirk (Defy) - Newcastle – Northern Natal Position: National Warehouse and Distribution Manager Job Function: Planning National Deliveries | Invoice Processing | Client Laison Products: Potjie Kos Pots | Cast Iron Baths | Dover Coal Stoves Employment Dates: September 1985 – August 1987 Company Name: Unilever - Johannesburg Position (s): 1). Production Manager 2.) Warehouse Manager Job Function: Staff Management | Production Output | Logistics | Deliveries Products: Mrs. Balls Chutney | Fray Bentos Spread | Ricoffy | Gravy Cubes Employment Dates: August 1981 – August 1985 Company Name: International Foods - Johannesburg Position (s): 1). Store Manager 2). Production Manager 3). Chief Quality Controller Job Function: Staff Management | Production Output | Product Quality Control Products: Van Riebeeck Coffee | FG Coffee | No Name Pick & Pay Coffee Employment Dates: December 1975 – July 1981
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Leon Hattingh from Pretoria / Tshwane
49 years old, male
Communication. Computer Literacy and Technology Skills. Teamwork. Problem - solving Skills. Dependability. Flexibility. Learning Skills. Punctuality. Decision - making Skills. Organization. Speed. Accuracy. Self - Discipline. Integrity. Prioritization Skills. Logistics • Cashiering • Inventory Control • Forklift Driver • Administrative • Customer service • SAP • Sage • Point of Sale •Power Point Business Presentation • Communication skills • Purchasing • Stocking • Load & Unload • Warehouse Management System • Leadership • Shipping & Receiving • Cash handling • Order Picking • Stock Forecasting • Materials Handling • Microsoft Office • Procurement • Organizational skills • Merchandising • She health and safety • Fleet management • Animal feeds • Paint mixed • Logistics Management • Fuel & Gas Management • Medical Aid Level 4 • Client Service. Marketer of the year in 2007 at Cape Gate. Representative of the year in 2007 at GWK. Warehouse of the year in 1998 and 1999 out of 35 warehouses at Sen Wes Winburg
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Noluvuyo Lengisi from Cape Town
25 years old, female
I am looking for a registered nurse vacancy. Quick to learn new skills and apply them to daily tasks, improving efficiency and productivity. • Provision of person centred quality care. •Ensure adherence to all relevant nursing and DOH policies, procedures and protocols. • Delegate tasks according to skills, knowledge, experience and scope of practice to all nursing staff. • Patient advocacy. • Effective communication with both the patient and family. • Carry out day - to - day duties accurately and efficiently. • Demonstrated respect, friendliness and willingness to help wherever needed. • Worked flexible hours; night, weekend, and holiday shifts. • Assesse extent and nature of injury or illness to prioritize and establish medical procedures. • Monitor patient`s comfort and safety during examinations and tests to alert physicians of abnormalities and changes in a patient. • Provide direct patient care, stabilized patients and determine next course of action. • Minimize hospital stays with recovery - cantered approaches, reducing average in - patient stay length. • Orchestrate quality - driven, cost - effective care in high - volume trauma centre setting. • Monitor patient reactions to drugs and carefully document findings. • Oversee delivery of care for patients on medical - surgical unit, providing direct care, delegating nursing assignments, and supervising team comprised of nurses, LPNs, technicians and unit clerks. • Educate patients, families and caregivers on diagnosis and prognosis, treatment options, disease process and management and lifestyle options. • Audit charts and review clinical documents to verify accuracy. Collaborate with physicians to quickly assess patients and deliver appropriate treatment while managing rapidly changing conditions. • Advise patients and caregivers of proper wound management, discharge plan objectives, safe medication use and disease management. • Deliver proper care to victims of domestic violence at urgent care clinic. • Team on trauma and emergency interventions involving serious head injuries, gunshot wounds and thoracic trauma. • Manage care from admission to discharge. Evaluate healthcare needs, goals for treatment and available resources of each patient and connected to optimal providers and care. • Administer medications and treatment to patients and monitor responses while working with healthcare teams to adjust care plans. • Taught patients how to improve lifestyle choices, dramatically reducing chance of symptom reoccurrence. • Implemented medication and IV administration, catheter insertion • Provide exceptional care to high - acute patients needing complex care such as ventilator management, extensive wound care and rehabilitation. • Update patient charts with data such as medications to keep records current and support accurate treatments.
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Ian Hunter from Cape Town
54 years old, male
As you will see from my CV I have extensive experience in cheffing, food preparation, restaurant management, costing and staff management. Over the years I have held positions that encompass all aspects of hospitality, food safety and sales and marketing relating to this industry. During my working career, I have also gained valuable experience in Sales, Cold calling, HACCP training and implementation, Equipment installation and Customer liaison. My ideal position would involve combining the aforementioned experience in the following fields: Food Preparation Sales and Marketing Customer Liaison Staff Training and Management HACCP Training Premises Auditing Key Account Management Chemical Sales and Marketing
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Sinovuyo Mpongwana from Cape Town
30 years old, female
I am Sinovuyo Mpongwana I am looking for Safety Officer position. hold I a B Tech in Environmental Management, my interest is to protect the environment guided by specific environmental law and environmental management tools to prevent by applying my knowledge on pollution management, Environmental impact assessments and awareness’s to ensure sustainability of natural resources. I am an eager learner and ability to work with teams. I have a strong skill of report writing and presenting. I am willing to work hard towards my career and I am able to adapt in any kind of environment. I am willing to relocate should there be an opportunity. I am able to work under pressure, I am dynamic and flexible. I am honest and I have environmental management background.
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Christopher Hayward from Secunda
59 years old, male
I am looking for a construction management position. As a passionate, determined, goal – driven and dynamic person, I continually try to inspire others to achieve optimal results. I have gained invaluable experience and believe that I can achieve anything I set my mind to. With excellent communication, networking and well - developed interpersonal skills, I integrate well within a team and have the ability to form trusted relationships with subordinates, clients as well as superiors. Whilst focusing on the job, I am able to keep my eye on the horizon, growing and adapting organically to the environment that I am placed in. My proven track record of responsibility, integrity and commitment to company objectives has allowed me to be innovative in unlocking my growth. It is my strong belief that the detail lies in the execution, focus and timing. My leadership style is based on managing through mutual respect, honest communication and trust, whilst keeping an eye on the bottom line. I maintain a strong work ethic and governance and have a healthy competitive attitude and thrive under pressure. Qualifications: • National Technical Certificate 3 • National diploma in Mechanical Engineering • Specialist Projects Management Program • Program in Project Management • Advanced Program in Project Management Membership: • Registered Professional Construction manager with SACPCMP No. C/1291/2017 Awards: • Techinkon Natal, Merit award - Machine design T4, June 1993 • Sasol Silver award - Technological advancement in tube sheet cladding, cost saving of R1 000 000.00, July 2002 • Sasol Star Award - Awarded to project team for emission reductions, January 2004 • Sasol EXCOM award 2012/2013 - SNI Project high safety performance • Sasol: 10 yearlong service award July 2005 • Sasol: 20 yearlong service award July 2015 Positions Held: • Senior Construction Co Coordinator • Construction Manager • Project Manager • Principal Mechanical Technician Projects • Project Official • Fitter Thank you for taking the time to read through my application in regards to the position advertised by your company.
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Henry Hardy from Pretoria / Tshwane
47 years old, male
I have 20 years of significant experience in mining disciplines of Engineering, Project Management, Mining Production, Compliance and Optimisation, Safety Health Environment and Quality management and control. For the past 10 year I was employed in several senior management positions. During this tenure I always established and maintained good relations with internal and external stakeholders and always acted in the best interest of the Company that I was employed at. I sincerely believe in safe cost effective production or project execution and therefore it became part of my nature to always focus on the effective and efficient utilization of people and equipment. Skills Responsible for managing budgets Leading a team and liaising with suppliers The capacity to understand a wide range of engineering functions and procedures The ability to lead and motivate others Team working skills to work cooperatively and liaise with people at all levels The ability to negotiate with, and persuade others Good diagnostic and problem - solving skills The confidence to respond positively when under pressure People management skills
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Olanrewaju Qudus Abatan from West Coast
37 years old, male
I work as a Sales Manager for Arc Lights Limited/Lego /Nigeria, the company is the Exclusive Lego products Distributors in the West Africa. Am responsible for the administration and efficient daily operation of a service branch office, including operations, product sales, customer service and security mostly safety in accordance with the branch objectives. Promotes the sales and service culture through coaching guidance and staff motivation; achieves branch sales goals through new business sales, referral and retention of customer relationships. Responsible for taking stock count and balance of cash, keeping or updating of everything for clearer record for the purpose of product and cash reconciliation, that the management normally carries out every two weeks to once in a month to balance cash and stocks. Am also responsible for performing duties in the absence of the operational officer or other such management capacities as directed by the (General Manager). Sometimes I see myself as the eye of the company due to some responsibilities that I take without the management awareness : * Schedule of meeting with my operational officer * Lodgement of money into the company account. * Keeping of customers contact information * Personal stock count and balancing of cash before the management will send there (Auditor) to my branch. * Online advert to improve my branch awareness. I believe with the knowledge I attain and my working experience which brings about creativity in the line of meeting up to standard in other to yield better result or income like meeting my monthly (Targets) for the company, I have a lot to offer in adding to the Goals of the company, because with this the company keep risen to the top.
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Sakhekile Sindile Ruaal Ndlovu
23 years old, male
Driver Time management skills: I will be effectively plan my time. Following safety policies: I should avoid distraction, follow traffic laws. Report unsafe conditions and follow safety guides. Efficient delivery: I will be planning efficient driving routes, drive safely to my destination and give exceptional customer service experience. Excellent Customer Service:Willingness to learn, Excellent communication skills and ability to solve problems. Focus and Concentration: Each time you take your focus off the road, you're putting your life and the lives of others in danger. Fantastic driving skills. Flexibility skills: Responding positively to changing environment. Car maintenance: Tire maintenance, oil check, wiper blades. Test the headlights, check the engine air filter, test the battery. Driving skills: Managing space, managing speed, curves.
1 weeks ago
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Fitspresso Reviews Jimyfife from Koffiefontein
30 years old, female
Introduction In the ever - evolving world of health and wellness, Fitspresso has emerged as a popular product promising a blend of weight loss and energy - boosting benefits. Marketed as a functional beverage, it combines the invigorating effects of coffee with added ingredients aimed at enhancing metabolism and overall well - being. However, like many products in the health industry, there are potential loopholes in the claims and marketing strategies of Fitspresso Coffee that consumers should be aware of. The Rise of Fitspresso Coffee Fitspresso Coffee entered the market as part of a broader trend towards functional beverages. These drinks are formulated to provide specific health benefits beyond basic nutrition. For Fitspresso, the promise lies in weight loss, increased energy, and improved mental clarity. The product is often marketed towards individuals seeking a convenient way to enhance their diet and lifestyle without drastic changes. Ingredients and Their Claims Fitspresso Coffee's allure is largely based on its ingredient profile. Common ingredients include: 1. Coffee: The primary ingredient, providing caffeine, which is well - known for its energy - boosting effects and potential to enhance metabolism. 2. Green Tea Extract: Rich in antioxidants and believed to support weight loss by boosting metabolism and fat oxidation. 3. Garcinia Cambogia: A tropical fruit extract often included in weight loss supplements for its purported ability to inhibit fat production and suppress appetite. 4. L - Carnitine: An amino acid that plays a role in energy production by transporting fatty acids into the mitochondria of cells. 5. Chromium: A mineral that may help regulate blood sugar levels and reduce cravings. While these ingredients individually have been studied for their potential benefits, the combination in Fitspresso Coffee aims to create a synergistic effect, enhancing the overall impact on weight loss and energy levels. The Loopholes Despite the promising claims, there are several loopholes and considerations that consumers should be aware of when evaluating Fitspresso Coffee: 1. Scientific Evidence and Efficacy One of the primary loopholes is the lack of robust, independent scientific evidence supporting the efficacy of Fitspresso Coffee. While some ingredients have been studied individually, there is limited research on the specific formulation used in Fitspresso Reviews. The majority of studies on ingredients like Garcinia Cambogia and Green Tea Extract show mixed results, with some studies indicating minimal to no effect on weight loss. Additionally, the dosages of these ingredients in Fitspresso Coffee may not match those used in clinical studies. Without standardized dosing and rigorous testing, it is difficult to determine the true effectiveness of the product. 2. Marketing Tactics Fitspresso Coffee is often marketed with bold claims and testimonials from satisfied customers. While personal anecdotes can be compelling, they are not a substitute for scientific evidence. Marketing strategies may also employ terms like "clinically proven" or "doctor recommended" without providing specific details or references to support these claims. Moreover, the use of before - and - after photos and influencer endorsements can create a perception of effectiveness that may not reflect the average consumer's experience. 3. Regulation and Oversight Dietary supplements, including functional beverages like Fitspresso Coffee, are not subject to the same rigorous regulatory standards as pharmaceutical drugs. In many countries, including the United States, these products do not require pre - market approval from regulatory bodies like the FDA. This lack of oversight means that the quality, purity, and potency of ingredients can vary significantly between batches and brands. Consumers should be cautious of potential contaminants, mislabeling, and substandard manufacturing practices that could affect the safety and efficacy of Fitspresso Coffee. 4. Individual Variability Another critical factor is individual variability in response to dietary supplements. Factors such as genetics, baseline health, lifestyle, and diet can all influence how a person responds to Fitspresso Coffee. What works for one person may not work for another, and some individuals may experience side effects or adverse reactions. For example, caffeine sensitivity varies widely among individuals. While some people may tolerate the caffeine content in Fitspresso Coffee well, others may experience jitteriness, anxiety, or sleep disturbances. 5. Short - Term vs. Long - Term Benefits Fitspresso Coffee may provide short - term benefits such as increased energy and reduced appetite, but the long - term effects on weight loss and overall health are less certain. Sustainable weight loss typically requires a comprehensive approach, including a balanced diet, regular physical activity, and behavior changes. Relying solely on a functional beverage like Fitspresso Coffee may not address the underlying factors contributing to weight gain and may lead to unrealistic expectations. 6. Cost and Accessibility The cost of Fitspresso Coffee can also be a consideration for consumers. Functional beverages and dietary supplements can be expensive, and the ongoing expense may not be sustainable for everyone. Additionally, accessibility may be limited in certain regions, making it challenging for some individuals to obtain the product. Click Here To Buy Official Website - Fitspresso Coffee! Benefits of Fitspresso Coffee Fitspresso Coffee has garnered attention for its promise of combining the invigorating qualities of coffee with additional health benefits. While some of the claims require further scientific validation, several potential benefits make FitsPresso Coffee an appealing choice for those looking to enhance their diet and lifestyle. Here are some of the primary benefits associated with Fitspresso Coffee: 1. Enhanced Energy and Alertness Caffeine Content: The primary ingredient in Fitspresso Coffee is coffee, which contains caffeine. Caffeine is a well - known stimulant that can enhance energy levels, improve focus, and increase alertness. For individuals who struggle with fatigue or need a morning boost, Fitspresso Coffee can provide a quick and effective way to start the day. 2. Boosted Metabolism Green Tea Extract: Fitspresso Coffee often includes green tea extract, which contains compounds like catechins and caffeine that may help boost metabolism. Studies suggest that these compounds can increase fat oxidation and improve metabolic rate, potentially aiding in weight management. 3. Appetite Suppression Garcinia Cambogia: One of the key ingredients in Fitspresso Coffee is Garcinia Cambogia, a tropical fruit extract. Some research indicates that Garcinia Cambogia may help suppress appetite by increasing levels of serotonin, a neurotransmitter that influences mood and appetite. This can help reduce caloric intake and support weight loss efforts. 4. Improved Fat Utilization L - Carnitine: Fitspresso Coffee often contains L - Carnitine, an amino acid that plays a critical role in transporting fatty acids into the mitochondria, where they are burned for energy. By enhancing fat utilization, L - Carnitine may help improve endurance and support weight loss by promoting the use of fat as an energy source. 5. Blood Sugar Regulation Chromium: Chromium is a mineral included in Fitspresso Coffee for its potential role in regulating blood sugar levels. It may help improve insulin sensitivity and reduce cravings for sugary foods, supporting better blood sugar control and weight management. 6. Antioxidant Properties Antioxidants: Both coffee and green tea are rich sources of antioxidants, which help protect the body against oxidative stress and free radical damage. Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases. 7. Mental Clarity and Focus Caffeine and L - Theanine: The combination of caffeine and L - Theanine, an amino acid found in tea, can have a synergistic effect on mental clarity and focus. L - Theanine can help mitigate the jittery effects of caffeine, promoting a calm and focused state of mind, which can enhance cognitive performance. 8. Convenience Ease of Use: Fitspresso Coffee is designed to be a convenient solution for those looking to integrate health benefits into their daily routine. It can be easily prepared and consumed like regular coffee, making it an accessible option for busy individuals. 9. Support for Weight Loss Efforts Comprehensive Approach: By combining multiple ingredients that target different aspects of weight management—such as metabolism, appetite, fat utilization, and blood sugar regulation—Fitspresso Coffee offers a comprehensive approach to supporting weight loss efforts. This multifaceted strategy can be more effective than relying on a single ingredient or method. Visit Hare To Official Website> https://www.mid - day.com/brand - media/others/article/fitspresso - reviews - coffee - loophole - review - ingredients - help - to - lose - weight - is - it - worth - my - money - 1329 Get More Info > https://www.thereporter.com/2023/12/11/fitspresso - reviews - ingredients - recipe - does - fitspresso - really - work - coffee - or - pills/ #FitspressoReviews #FitsPressoCoffee #FitspressoCoffeeloophole
2 weeks ago
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Sight Care Reviews Marvinpennel from Hoopstad
27 years old, female
What is Sight Care Supplement? The term "Sight Care Supplement" typically refers to dietary supplements or nutritional products specifically formulated to support and maintain eye health. These supplements often contain vitamins, minerals, antioxidants, and other nutrients that are believed to benefit the eyes. Sight Care Reviews The goal of sight care supplements is to provide additional nutrients that may not be adequately obtained through diet alone, aiming to promote optimal vision and potentially reduce the risk of certain eye conditions. Common Ingredients in Sight Care Supplements 1. Vitamins: Certain vitamins are essential for maintaining eye health. These include: o Vitamin A: Important for the retina's function and low light vision. o Vitamin C: Acts as an antioxidant, protecting cells, including those in the eyes, from damage caused by free radicals. o Vitamin E: Another antioxidant that helps protect cells and tissues from oxidative stress. 2. Minerals: Minerals play various roles in eye health, including: o Zinc: Helps transport vitamin A from the liver to the retina, where it produces melanin, a protective pigment in the eyes. o Copper: Works with zinc to maintain healthy melanin production. 3. Antioxidants: These substances help neutralize free radicals, which can damage cells in the eyes and other parts of the body. Common antioxidants in sight care supplements include: o Lutein and Zeaxanthin: Found in high concentrations in the retina, these carotenoids help filter harmful blue light and support overall eye health. o Beta - carotene: A precursor to vitamin A, known for its antioxidant properties. 4. Omega - 3 Fatty Acids: Found in fish oil supplements, omega - 3s are believed to help support eye health by reducing inflammation and promoting healthy retinal function. 5. Herbal Extracts: Some sight care supplements may include extracts from herbs like bilberry or ginkgo biloba, which are believed to support vision health through various mechanisms, such as improving blood circulation to the eyes. Potential Benefits of Sight Care Supplements • Supporting Macular Health: The macula is responsible for central vision and is vulnerable to conditions like age - related macular degeneration (AMD). Supplements containing lutein, zeaxanthin, and antioxidants may help protect the macula from oxidative damage. • Reducing Risk of Cataracts: Antioxidants like vitamin C and E, along with lutein and zeaxanthin, may help reduce the risk of cataracts by protecting the lens from oxidative stress. • Improving Dry Eye Symptoms: Omega - 3 fatty acids found in fish oil supplements may help alleviate symptoms of dry eye syndrome by supporting tear production and quality. Considerations and Precautions While sight care supplements can be beneficial for many individuals, it's essential to approach them with caution: • Consultation with a Healthcare Provider: Before starting any sight care supplement regimen, especially if you have existing health conditions or are taking medications, it's crucial to consult with a healthcare provider. They can provide guidance tailored to your specific needs and ensure there are no interactions with other medications or supplements. • Quality and Safety: Choose sight Sight Care Supplement from reputable brands that adhere to quality standards and have been tested for purity and potency. Look for certifications from independent testing organizations like NSF International or USP (United States Pharmacopeia). • Effectiveness: While some studies suggest benefits of certain nutrients for eye health, more research is needed to fully understand the long - term effects and efficacy of sight care supplements. In today's fast - paced world, where screens dominate our daily lives and environmental factors challenge our eye health, maintaining optimal vision has become increasingly crucial. Sight care encompasses a wide range of practices and considerations aimed at preserving and enhancing our ability to see clearly. From regular eye exams to specialized treatments, the field of sight care is vast and multifaceted. This article aims to provide a comprehensive review of sight care, covering key aspects such as preventive measures, common eye conditions, innovative treatments, and lifestyle factors that impact vision health. Understanding Vision Health Vision is a fundamental sense that allows us to perceive the world around us. It involves complex processes within the eye and the brain, where light is converted into electrical signals that are interpreted as images. Good vision depends on the health and proper functioning of various components of the eye, including the cornea, lens, retina, and optic nerve. Importance of Regular Eye Exams Regular eye exams are essential for maintaining optimal vision and detecting early signs of eye diseases or conditions. During an eye exam, an optometrist or ophthalmologist evaluates various aspects of eye health, such as visual acuity, eye movement, and the overall condition of the eye structures. Early detection of problems like refractive errors (e.g., nearsightedness, farsightedness, astigmatism) or more serious conditions (e.g., glaucoma, cataracts) allows for timely intervention and treatment. Preventive Measures for Vision Care Preventive measures play a crucial role in preserving vision health throughout life. These include: • Healthy Lifestyle Choices: Maintaining a balanced diet rich in nutrients like vitamins C and E, omega - 3 fatty acids, and lutein can support eye health. Regular exercise and avoiding smoking also contribute positively to overall eye health. • Eye Protection: Wearing appropriate eye protection, such as sunglasses that block UV rays and safety goggles during hazardous activities, helps prevent eye injuries and reduces the risk of developing conditions like cataracts and macular degeneration. • Screen Time Management: With the prevalence of digital screens in modern life, practicing the 20 - 20 - 20 rule (taking a 20 - second break every 20 minutes to look at something 20 feet away) can reduce eye strain and discomfort associated with prolonged screen use. Common Eye Conditions and Treatments Refractive Errors Refractive errors are the most common vision problems and include conditions such as myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. Treatments for these conditions typically involve corrective lenses (glasses or contact lenses) or surgical procedures like LASIK (Laser - Assisted In Situ Keratomileusis) for those seeking a more permanent solution. Age - Related Eye Diseases As individuals age, they become more susceptible to certain eye diseases, such as: • Cataracts: A clouding of the lens that can be treated with surgery to replace the clouded lens with an artificial one. • Glaucoma: A group of eye conditions that can damage the optic nerve and lead to vision loss if not treated early with medication or surgery. • Age - Related Macular Degeneration (AMD): A progressive disease affecting the macula (central part of the retina), which can cause blurred or distorted vision. Other Eye Conditions Beyond refractive errors and age - related diseases, other eye conditions include: • Dry Eye Syndrome: Characterized by insufficient tear production or poor tear quality, leading to discomfort and irritation. • Strabismus: A condition where the eyes are misaligned, affecting binocular vision and depth perception. • Diabetic Retinopathy: A complication of diabetes that damages blood vessels in the retina, potentially leading to vision loss. Innovations in Sight Care Advancements in technology and medical research have revolutionized sight care, offering new treatments and improving existing ones: • Gene Therapy: Experimental treatments aiming to correct genetic defects that cause inherited retinal diseases. • Artificial Retinas: Prosthetic devices designed to restore vision in individuals with severe vision impairment due to retinal diseases. • Telemedicine in Ophthalmology: Remote consultations and diagnostic tools that enable ophthalmologists to provide care to patients in underserved areas or those unable to visit a clinic in person. Lifestyle Factors Affecting Vision Health Several lifestyle factors can influence vision health and the risk of developing eye conditions: • Diet: A diet rich in antioxidants and nutrients like vitamin A, C, E, and omega - 3 fatty acids can help maintain eye health. • Smoking: Smoking increases the risk of developing age - related macular degeneration, cataracts, and optic nerve damage. • Physical Activity: Regular exercise improves blood circulation, which benefits eye health by ensuring a steady supply of nutrients and oxygen to the eyes. Conclusion In conclusion, sight care encompasses a broad spectrum of practices aimed at preserving and enhancing vision health. From preventive measures and regular eye exams to innovative treatments and lifestyle adjustments, there are numerous ways individuals can protect their vision and address potential issues early. Sightcare Reviews By understanding the importance of sight care and adopting proactive measures, individuals can enjoy clear vision and maintain eye health well into the future. Remember, your eyes are invaluable—take care of them today for a clearer tomorrow. BUY SIGHT CARE SUPPLEMENT TODAY https://www.thereporter.com/2023/12/11/sight - care - supplement - reviews - scam - warning - eye - care - with - sightcare - at - just - 49/ Visit Here To Official Website> https://www.moneycontrol.com/news/brand - connect/sight - care - reviews - controversial - report - does - sightcare - supplement - really - work - for - eyes - 11714931.html #SightCareReviews #SightCareSupplement #SightcareReviews #SightCareSupplementReviews
1 months ago
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Defference Mkonto
35 years old, male
Dear Hiring Manager. I am applying for the above position with your company as it is a role I can perform exceptionally well to a high Standard. In addition to being a strong communicator and team worker, I am the type of person who understands how vital my performance within the role is to the success of your company with my experience in these tasks, I think I will be a suitable candidate for your company requirements. Please find attached my resume for your reference. If I succeed in my application, I assure you that I will perform all my duties to an exemplary standard to quickly become a team member who contributes positively to the organization objectives. Thanks. Name : Defference Mkonto Mobile no : 0720940352/0660263508 Email address : mkonto.dp@gmail.com Location : Lydenburg
2 months ago
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Raymond Palm from Northern Suburbs
53 years old, male
Versatile, results driven professional, with more than 21 years hands - on experience. Proven problem solving and analitical skills, highly experienced in client liaison and personel management. Highly pro - active thinker, a fast learning curve and excellent abillity to adapt to any situation. A dedicated professional with the drive to excel in this industry. Excellent working knowledge of Single and 3 - phase electricity Plumbing installation & Repairs Waterproofing installation and Repairs Roofing Installation and Maintenance Inverter & Solar Systems Installation & Repairs Heat Pumps Maintenance Project management Budgets and forecasting Occupational Health & Safety Costing and estimates Personnel management
3 months ago
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Eathon Cloete from Cape Town
32 years old, male
1223 David Street Bellville South, 7530 083 491 2370/081 584 2440 Eathoncloete10@gmail.com EATHON CLOETE OBJECTIVE • I am a mature and hardworking individual looking for a working environment that will enhance my skills and that will make provision for me to grow as an individual. Seeking to apply my skills and attributes. SKILLS & ABILITIES • Good interpersonal and organizational skills. • Exceptional communication skills in Afrikaans and English. • Ability to work under pressure and meet deadlines. • Ability to work well with suppliers, customers and team members. • Productive and creative. • Trustworthy and reliable. • Excellent leadership and management skills. • Customer service skills. • Familiarity with inventory management systems. • Thorough attention to detail. • Active listening skills. EXPERIENCE STOCK CONTROLLER/ HYSTER DRIVER, CAPE TWINES PACKAGING 03 June 2013 – 12 July 2022 • Picking of items. • Packing of items. • Hyster driver. • Assisting customers. • Supervising the pick and packers. • Stock taking. • Dispatching of goods. • Receiving of incoming goods. • Maintaining reports of purchase and pricing. • Overseeing inventory. • Line hauling, loading and unloading freight vehicles using related equipment. • Check the conditions and quality of items received. • Delivering and moving variety of goods. • Van Assistant GALVATECH PTY LTD 3 Month Contract • Hanging of heavy - duty steel. • Cutting of heavy - duty steel. • Grinding, Buffing VECTOR (PHAKISA HOLDINGS AGENCY) 3 Month Contract – Cold Storage - Picker • Picking of stock • General work • Housekeeping (5S) EDUCATION KASSELSVLEI COMPREHANSIVE HIGH SCHOOL • SUBJECTS: Afrikaans Home Language, English First Additional Language, Life Orientation, Electrical Technology, Engineering Graphics and Design, Physical Science. • HIGHEST GRADE PASSED: Grade 12 TRAINING CERTIFICATES COUNTERBALANCE TRUCK CERTIFICATE OF COMPETENCE • H&L Training School • Date of Issue: 26 August 2021 COUNTERBALANCE TRUCK CERTIFICATE OF COMPETENCE • H&L Training School • Date of Issue: 26 July 2019 OCCUPATIONAL HEALTH & SAFETY PRACTICES SKILLS PROGRAMME CERTIFICATE • Intercept Consulting & Training Solutions • Date of Issue: 30 November 2016 MANAGEMENT OF NEW LEADERS CERTIFICATE • Presentation Software Training • Date of Issue: 17 October 2016 WAREHOUSING & DISTRIBUTION CERTIFICATE • BDCE Ltd • Date of Issue: 2 June 2017 COUNTERBALANCE LIFT TRUCK CERTIFICATE • Lifting Equipment Training Services • Date of Issue: 04 April 2014 REFERENCES CAPE TWINES AND PACKAGING Paul Albertstein, Manager 021 447 4352 GALVATECH PTY LTD Lorenzo, Supervisor 065 093 6336 VECTOR Denisia, Supervisor(agency) 078 371 6095 KASSELSVLEI COMPREHENSIVE HIGH 021 951 3427
4 months ago
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Ntando Mbenyane from Johannesburg
22 years old, male
I am a Highly motivated and enthusiastic individual willing to be part of a environment where I can learn more new skills, experience and Contribute to the companies success. I'm a Smart worker possessing excellent customer service and satisfication, great time management, Good housekeeping and leadership Skills.I can apply basic first Aid skills .I am confident that I will be a great asset to your company. I'm very much excited to hearing from you. Kind regards, Ntando Mbenyane.
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Nqobile Junior Lephoko from Delmas
43 years old, female
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Kamva Ndyalivani from Johannesburg
23 years old, male
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Zukiswa Mgqaliso from Cape Town
47 years old, female
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Chante Klue from Northern Suburbs
29 years old, female
I am a highly motivated, driven, goal - orientated and positive person. I am a hard worker, loyal, honest, respectful and fast learner. I have experience working in food safety, with the implemenstion and management of BRC, HACCP and Global Gap systems. I have experience with handling of non - conformances, GMP inspections, being part of internal and 3rd party audits, continuous improvement and quality control inspections.I also have experience with payroll management, policies and procedures development, management of meetings and schedules, as well as customer service and training delivery. I have obtained my honours degree in psychology and I am passionate about working with people. I have excellent MS office skills.
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